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# 215 - How To Seize The Day - 100 Days To Self Mastery!
Knowing how to pounce on opportunities is super important to skyrocket your life to the next level.
In todays lesson I talk about Kairos. Kairos is a Greek word meaning the right time to take action!
I also go through the 8 keys to seizing the day and making the most of your one life, being aware of opportunities and having the speed and lazer focus to seize upon them.
Enjoy!
Click here for more details on the 100 Days To Self Mastery Challenge: 100 Days To Self Mastery Challenge
And don't forget, you are just one habit away!
✅. SUPPORT OUR SPONSORS! Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost
✅ Please support our sponsor FOR GREAT FOOD DELIVERY! https://www.mealfan.com
✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883
Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.
Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.
Checkout the 5 Minute Stoic Facebook Page: https://www.facebook.com/the5minutestoic
He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.
Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.
For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus
FOLLOW US:
AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.
# 215 - How To Seize The Day - 100 Days To Self Mastery!
# 214 - How To Establish Preeminence - 100 Days To Self Mastery
In this must listen episode I discuss just what preeminence is and how you can skyrocket your life by establishing your own preeminence!
Also here about an amazing racehorse named Secretariat and Olympian Cathy Freeman.
Enjoy!
Click here for more details on the 100 Days To Self Mastery Challenge: 100 Days To Self Mastery Challenge
And don't forget, you are just one habit away!
✅. SUPPORT OUR SPONSORS! Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost
✅ Please support our sponsor FOR GREAT FOOD DELIVERY! https://www.mealfan.com
✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883
Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.
Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.
Checkout the 5 Minute Stoic Facebook Page: https://www.facebook.com/the5minutestoic
He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.
Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.
For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus
FOLLOW US:
AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.
# 214 - How To Establish Preeminence - 100 Days To Self Mastery
# 213 - 100 Days To Self Mastery Challenge - Review
Well it's here! The 100 days To Self Mastery Challenge launches today! You can check out the link below.
How this all started was from taking on my own 100 day challenge during lockdown here in Melbourne. I wanted a way to challenge myself and make my mind stronger. So I decided to get up at 5am every morning for 100 days and run for 45 minutes, rain hail or sleet!
And I did it! Toughest thing I have ever done but so worth it! I know now I am unlimited.
And you can be too. Click the link for more details on how you can do your own 100 day challenge. And it can be anything that changes your body mind or soul.
Running, riding, learning a language, writing a book, swimming, learning the guitar. The challenges are endless.
Click here for more details on the 100 Days To Self Mastery Challenge: 100 Days To Self Mastery Challenge
And don't forget, you are just one habit away!
✅. SUPPORT OUR SPONSORS! Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost
✅ Please support our sponsor FOR GREAT FOOD DELIVERY! https://www.mealfan.com
✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883
Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.
Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.
Checkout the 5 Minute Stoic Facebook Page: https://www.facebook.com/the5minutestoic
He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.
Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.
For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus
FOLLOW US:
AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.
# 213 - 100 Days To Self Mastery Challenge - Review
# 212 - Decision Always Precedes Action! 100 Days To Self Mastery!
Are you done playing games? Is it time you got serious about your life and where you are at?
In todays episode I encourage you to get out of your comfort zone and make a decision to change your life. 2021 is almost here. Now is the time.
Take these 3 words with you into next year.
1. Dedication 2. Discipline. 3. Action.
That is how you change.
A great way to change is to take the 100 Days To Self Mastery Challenge. A challenge that you decide upon. You can do anything that will change your mind, body or soul or all 3!
You do it for 100 days straight for 45 minutes per day. If you miss a day you start again.
# 211 - The Pain of Discipline or The Pain of Regret - Jim Rohn
We all have choices, we all have a life that we dream about. You can make it happen but there is discipline and pain involved.
Now as Jim Rohn says: "We must all suffer one of two things: The Pain of Discipline or The Pain of Regret."
Do you want to be sitting back on your death bed regretting the things you didn't do? Or do you want to be disciplined, feel the pain and fear and keep moving forward with a life that YOU want to live?
Take responsibility, find your meaning and take action. Your best life is on the other side of the pain of discipline!
Enjoy.
And don't forget 100 Days To Self Mastery Challenge is coming next week! You are only one habit away from changing your life!
✅ Get your FREE Theodore Roosevelt Autobiography in PDF here: https://bit.ly/2Jj1ciI
✅ Get your copy of Jordan Peterson's book, 12 Rules for Life here: https://amzn.to/3pu5Pqw
✅ Get your copy of DAVID GOGGINS Book CAN'T HURT ME here: https://amzn.to/3p8LFST
✅ GET YOUR FREE DOWNLOAD OF MARCUS AURELIUS MEDITATIONS HERE: https://bit.ly/3j7JRpK
✅. Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost
✅ Please support our sponsor https://www.mealfan.com
✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883
Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.
Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.
Checkout the 5 Minute Stoic Facebook Page: https://www.facebook.com/the5minutestoic
He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.
Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.
For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus
FOLLOW US:
AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.
# 211 - The Pain of Discipline or The Pain of Regret - Jim Rohn
# 210 - A Brief History of Winston Churchill
Today I take you on a journey of Winston Churchills life and times. The man was a master orator and thank God he was around during the Second World War!
Enjoy.
And don't forget 100 Days To Self Mastery Challenge is coming next week! You are only one habit away from changing your life!
✅ Get your FREE Theodore Roosevelt Autobiography in PDF here: https://bit.ly/2Jj1ciI
✅ Get your copy of Jordan Peterson's book, 12 Rules for Life here: https://amzn.to/3pu5Pqw
✅ Get your copy of DAVID GOGGINS Book CAN'T HURT ME here: https://amzn.to/3p8LFST
✅ GET YOUR FREE DOWNLOAD OF MARCUS AURELIUS MEDITATIONS HERE: https://bit.ly/3j7JRpK
✅. Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost
✅ Please support our sponsor https://www.mealfan.com
✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883
Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.
Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.
Checkout the 5 Minute Stoic Facebook Page: https://www.facebook.com/the5minutestoic
He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.
Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.
For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus
FOLLOW US:
AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.
# 210 - A Brief History of Winston Churchill
# 209 - The Lion Heart Speech - Winston Churchill
On 30th November, 1954, Winston Churchill gave a speech to both Houses of Parliament in Westminster Hall
It was his 80th birthday and he shows he is still a master orator.
“I am very glad that Mr Attlee described my speeches in the war as expressing the will not only of Parliament but of the whole nation. Their will was resolute and remorseless and, as it proved, unconquerable. It fell to me to express it, and if I found the right words you must remember that I have always earned my living by my pen and by my tongue. It was the nation and race dwelling all round the globe that had the lion heart. I had the luck to be called upon to give the roar."
Enjoy!
And don't forget 100 Days To Self Mastery Challenge is coming next week! You are only one habit away from changing your life!
✅ Get your FREE Theodore Roosevelt Autobiography in PDF here: https://bit.ly/2Jj1ciI
✅ Get your copy of Jordan Peterson's book, 12 Rules for Life here: https://amzn.to/3pu5Pqw
✅ Get your copy of DAVID GOGGINS Book CAN'T HURT ME here: https://amzn.to/3p8LFST
✅ GET YOUR FREE DOWNLOAD OF MARCUS AURELIUS MEDITATIONS HERE: https://bit.ly/3j7JRpK
✅. Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost
✅ Please support our sponsor https://www.mealfan.com
✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883
Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.
Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.
Checkout the 5 Minute Stoic Facebook Page: https://www.facebook.com/the5minutestoic
He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.
Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.
For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus
FOLLOW US:
AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.
# 209 - The Lion Heart Speech - Winston Churchill
# 208 - Never Was So Much Owed By So Many To So Few! Battle Of Britain Winston Churchill Speech
As the Battle of Britain raged but was coming to an end with the allies on top, Churchill praises the bravery of the RAF pilots.
“The gratitude of every home in our Island, in our Empire, and indeed throughout the world, except in the abodes of the guilty, goes out to the British airmen who, undaunted by odds, unwearied in their constant challenge and mortal danger, are turning the tide of the World War by their prowess and by their devotion. Never in the field of human conflict was so much owed by so many to so few.”
My mum was alive during the Battle of Britain and remembered the air raid sirens and going into the air raid shelters. Hard to believe what they would have gone through.
Enjoy this episode.
Also the 100 Days To Self Mastery Challenge is about to launch! Pick a challenge for yourself, it might be running, writing a book, working out, cycling, meditating, swimming, yoga, anything that takes you out of your comfort zone and you will commit to for 45 minutes everyday for 100 days!
I will post the link soon. It's going to be epic!
And don't forget you are only one habit away!
✅ Get your FREE Theodore Roosevelt Autobiography in PDF here: https://bit.ly/2Jj1ciI
✅ Get your copy of Jordan Peterson's book, 12 Rules for Life here: https://amzn.to/3pu5Pqw
✅ Get your copy of DAVID GOGGINS Book CAN'T HURT ME here: https://amzn.to/3p8LFST
✅ GET YOUR FREE DOWNLOAD OF MARCUS AURELIUS MEDITATIONS HERE: https://bit.ly/3j7JRpK
✅. Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost
✅ Please support our sponsor https://www.mealfan.com
✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883
Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.
Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.
Checkout the 5 Minute Stoic Facebook Page: https://www.facebook.com/the5minutestoic
He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.
Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.
For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus
FOLLOW US:
AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.
# 208 - Never Was So Much Owed By So Many To So Few! Battle Of Britain Winston Churchill Speech
# 207 "Never Surrender!" Winston Churchill
Churchill made some amazing speeches. This one during WWII when the Germans were driving the English and the French out of Dunkirk. England was looking like being crushed by the Nazi war machine then on the 4th June, 1940, in the House of Commons, Churchill gave this stirring speech:
“We shall not flag or fail. We shall go on to the end. We shall fight in France, we shall fight on the seas and oceans, we shall fight with growing confidence and growing strength in the air. We shall defend our island, whatever the cost may be. We shall fight on the beaches, we shall fight on the landing-grounds, we shall fight in the fields and in the streets, we shall fight in the hills. We shall never surrender!”
Enjoy.
And don't forget you are only one habit away!
✅ Get your FREE Theodore Roosevelt Autobiography in PDF here: https://bit.ly/2Jj1ciI
✅ Get your copy of Jordan Peterson's book, 12 Rules for Life here: https://amzn.to/3pu5Pqw
✅ Get your copy of DAVID GOGGINS Book CAN'T HURT ME here: https://amzn.to/3p8LFST
✅ GET YOUR FREE DOWNLOAD OF MARCUS AURELIUS MEDITATIONS HERE: https://bit.ly/3j7JRpK
✅. Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost
✅ Please support our sponsor https://www.mealfan.com
✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883
Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.
Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.
Checkout the 5 Minute Stoic Facebook Page: https://www.facebook.com/the5minutestoic
He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.
Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.
For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus
FOLLOW US:
AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.
# 207 "Never Surrender!" Winston Churchill
# 206 - Never Give In! Churchills Most Powerful Motivational Speech!
Speeches don't come much more stirring than this. But I tend to say that about all Churchills speeches! he was a real leader during WWII when the world needed a real leader.
Listen in as I read the full speech. Powerful indeed.
Enjoy.
And don't forget you are only one habit away!
✅ Get your FREE Theodore Roosevelt Autobiography in PDF here: https://bit.ly/2Jj1ciI
✅ Get your copy of Jordan Peterson's book, 12 Rules for Life here: https://amzn.to/3pu5Pqw
✅ Get your copy of DAVID GOGGINS Book CAN'T HURT ME here: https://amzn.to/3p8LFST
✅ GET YOUR FREE DOWNLOAD OF MARCUS AURELIUS MEDITATIONS HERE: https://bit.ly/3j7JRpK
✅. Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost
✅ Please support our sponsor https://www.mealfan.com
✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883
Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.
Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.
Checkout the 5 Minute Stoic Facebook Page: https://www.facebook.com/the5minutestoic
He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.
Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.
For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus
FOLLOW US:
AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.
# 206 - Never Give In! Churchills Most Powerful Motivational Speech!
From the publisher's feed