Dr. Lorraine Maita explores the critical connection between hormones and autoimmunity in women. Learn how hormonal shifts can trigger autoimmune disorders and how environmental toxins impact hormone health.

Dr. Maita discusses bioidentical hormone replacement therapy, debunking myths and highlighting benefits. Discover detoxification strategies, the importance of gut health, and how hormone balance can improve overall wellness.

Gain insights on managing autoimmune conditions through proper hormone balance and unlock your path to better health.

For the complete show notes and links visit inspiredliving.show/154

Explore the fascinating world of light therapy with Sarah Turner, creator of the Serothrive system. Discover how photobiomodulation can support both gut and brain health, potentially benefiting those with autoimmune disorders.

Learn about different light wavelengths, the science of biophotons, and practical tips for using light therapy.

This episode illuminates the cutting-edge intersection of light science and wellness, offering insights into how strategic light exposure could revolutionize your health journey.

For the complete show notes and links visit inspiredliving.show/153

In today's episode I'm joined by Dr. Kara Wada, a quadruple board-certified physician specializing in allergy, immunology, and lifestyle medicine.

Dr. Wada shares her personal journey with Sjogren's syndrome and how it transformed her approach to patient care and understanding of autoimmune conditions.

For the complete show notes and links visit inspiredliving.show/152

In this episode, I speak with Greg, known as the "Hydrogen Man," about molecular hydrogen therapy.

Greg shares his journey from skepticism to belief, detailing how hydrogen therapy helped him overcome severe health issues. We discuss the science behind this emerging treatment, its potential benefits for inflammation and autoimmune conditions, and practical ways to incorporate it into daily life.

Whether you're curious about alternative therapies or seeking new approaches to wellness, this conversation offers valuable insights into the world of hydrogen therapy.

For the complete show notes and links visit inspiredliving.show/151

Discover the power of cupping for inflammation in this episode with Tom Ingegno, acupuncturist and author.

Learn how this ancient technique can benefit those with autoimmune conditions by reducing inflammation and promoting healing. Tom shares the science behind cupping, its modern applications, and how to safely practice it at home.

From its surprising history to its role in a holistic wellness approach, explore why cupping is gaining popularity among those seeking natural ways to manage inflammation and autoimmune symptoms.

For the complete show notes and links visit inspiredliving.show/150

Is The Air In Your Home Causing Your Symptoms? | Mold Expert Jason Earle Reveals The Truth

Could your home be making you sick? In this eye-opening episode, Julie Michelson sits down with Jason Earle, founder and CEO of 1-800-GOT-MOLD and a leading indoor air quality expert. With over two decades of experience, Jason shares invaluable insights on the often-misunderstood world of mold exposure and its impact on our health.

Discover:

• The shocking truth about common mold testing methods
• Why mycotoxins might not be the real culprit behind your symptoms
• The surprising connection between your living space and your immune system
• Practical, actionable tips for creating a healthier home environment
• Holistic approaches to recovering from mold-related illness

Whether you're battling chronic symptoms, autoimmune issues, or simply want to optimize your living space for better health, this episode is packed with game-changing information. Learn how to identify potential mold problems, understand the real risks, and take effective action to protect yourself and your loved ones.

Don't miss this crucial conversation that could transform your understanding of environmental health and put you on the path to true wellness. Tune in now and breathe easier!

#MoldExposure #IndoorAirQuality #ChronicIllness #Autoimmunity #HealthyHome #JulieMichelson #InspiredLiving

For the complete show notes and links, visit https://inspiredliving.show/149

In this episode, we delve into the intricate world of genetics and autoimmunity with Dr. Sam Shay, a functional medicine expert. Dr. Shay unveils the "Autoimmune Triad" - three critical genetic factors that play a pivotal role in chronic illness.

Dr. Shay shares his personal journey from chronic health issues to optimal wellness through functional medicine and genetic testing. He explains the crucial differences between traditional genetic testing and functional genetics, highlighting why understanding your genes is essential for managing autoimmune conditions.

Key topics discussed include:

• The three requirements for developing an autoimmune disease
• How inflammation genes influence autoimmunity
• The connection between leaky gut and autoimmune conditions
• The role of vitamin D receptor genes in gut health
• Why mitochondrial genes are crucial for managing inflammation

Whether you're battling an autoimmune condition or simply interested in optimizing your health, this episode offers valuable insights into how genetic testing can revolutionize your approach to wellness.

For the complete show notes and transcripts visit inspiredliving.show/148

In this episode, Reed Davis introduces us to the DRESS formula, a comprehensive lifestyle approach that forms the cornerstone of his methodology.

He delves into the concept of "metabolic chaos" and how it contributes to a wide range of health problems, including autoimmune conditions.

For the complete show notes and links visit inspiredliving.show/147

In this heartfelt episode, we have the pleasure of welcoming back Udo Erasmus. In our conversation, Udo shares his wisdom on presence, awareness, and how to connect with the love within ourselves for deep healing and thriving.

For the complete show notes and links visit inspiredliving.show/146

In this episode, we delve deep into the role of self-awareness, self-compassion, and love in the healing process, particularly in the journey through chronic illness and autoimmunity. Dr. Michelson also shares her compelling story and insights from her book "Unexpected" and her documentary "Doctor Patient."

For the complete show notes and links visit inspiredliving.show/145