Inspired Mind

Inspired Mind

By Machel ShullHealth & Fitness
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Inspired Mind episodes

  • Power of Forgiveness & a Sanskrit Chant
    Yoga Teacher, Machel Shull is the host of the Inspired Mind Podcast In this episode, discover three quotes on the power of forgiveness and a mantra/affirrmation in Sanskrit that is scientifically proven to have a calming effect on thr mind/body/soul. MachelShull.com.
    16 min
  • Panic Anxiety Attack? Try this Yoga Pose
    Host of The Inspired Mind, Yoga teacher and self-help author Machel Shull shares one yoga pose to help stop a panic anxiety attack from escalating.. Machel Shull is an experienced registered yoga alliance teacher with over 2500 hours of teaching yoga. She is also the beatselling author of MIDDLE AGE BEAUTY book amd four othet self-help books- LIVE LOVE SOUL, SPIRITUAL, BREATHE and BE STILL and ANGEL LESSONS. MachelShull.com.
    17 min
  • Live Your Life and Forget Your Age
    Host of The Inspired Mind Machel Shull shares a personal story on dealing with the theory of expiration dates when it comes to aging. Find out how powerful thinking and making healthier habits and choices can reshape your future. Machel Shull is an experienced E-RYT Yoga Teacher with Yoga Alliance and the inspirational author of five books, including MIDDLE AGE BEAUTY.
    27 min
  • End Cyber-Bullying - Take Right Action
    The host of The Inspired Mind, Machel Shull shares startling statistics on criminal offenses for cyber-bullying and stalking. Are you taking part in a joke with friends against another person? Find out how much jail-time you face and how much your chance of suicide rate goes up by actuvely participating in cyber-bully or stalking. Enoughisenough.com and StopBullying.gov are two websites that can help you recover from online-bullying or cyber stalking. Also, using spyware to moniter a loved one illegially? How much jail-time are you looking at for being noisy?
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    14 min
  • The Prayer of Jabez Challenge
    Host of The Inspired Mind Podcast, Machel Shull shares her love for The Prayer of Jabez and how it can change your life. Machel is a yoga teacher and a self-help author for five books. Machel Shull
    27 min
  • Boost Your Immune System & Soul
    Host of The Inspired Mind, Machel Shull shares simple tips to boost your immune system and stay stronger during flu season. Machel Shull in an E-RYT Yoga Alliance teacher. Please do check with your personal doctor first. MachelShull.com
    19 min
  • 3 Breaths to Alleviate Anxiety
    Learn Three Magical Breaths to alleviate anxiety. This easy breathing exercise will have you feeling more relaxed by the end of the podcast. Machel Shull is an experienced yoga teacher with Yoga Alliance and an inspirational author if five books. She lives on San Diego, California
    15 min
  • Anxiety? Try This!
    Host of The Inspired Mind Podcast, Machel (Ma-shel) Shull shares inspirational quotes from famous individuals that understood the power of dreams. How can you fight anxiety and continue to believe in happiness and hope? Find out in this next episode of The Inspired Mind Podcast. Machel is a yoga teacher and suthor of five Inspirational books, including LIVE LOVE SOUL, proclaimed as the one self-help book you should read in 2016 by Midwest Review. Please visit MachelShull.com to buy her books or find out where to take her yoga classes.
    22 min

About Inspired Mind

From the publisher's feed

Inspired Mind Podcast is hosted by author, Machel Shull, featuring daily dose of inspiration, joyful clips of love, relaxation, self-care, guided meditations, motivational tips on how to reach goals and dreams.