Inspired Mind

Inspired Mind

By Machel ShullHealth & Fitness
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Inspired Mind episodes

  • The Power of Now & Transition
    Host of the Inspired Mind, Machel Shull shares a vignette with her Doberman and other stories on examples of how pulling our mind into the present moment can uplift our mood ans joy factor. Plus, the power of transition and why it is important to hold onto uplifting thoughts to help us through change.
    13 min
  • Creative Yoga Day Retreat
    Host of the Inspired Mind, Machel Shull shares an upcoming yoga/writer 2 hour min reatreat in Carlsbad, CA in October 2023. Visit Yogaskip YouTube to learn and practice 11 breath breathing exercise to help anyone combat anxiety. Machel is the author of five self-help books and an E-RYT 500 hour yoga teacher. She shares her love for joy, yoga and breathing here on The Inspired Mind Podcast. Visit her website at MachelShull.com or contact her here at the podcast.
    17 min
  • 10 Tips to Ignite Happiness
    Host of the Inspired Mind, Machel Shull shares 10 tips to ignite happiness that she shares in very personal share, referencing SPIRITUAL book that she wrote and lists these 10 tips. Discover what is on the horizon of your dreams and sime ways to bring more joy into your life each day. Machel is a yoga teacher and self-help author of five books, including MIDDLE AGE BEAUTY.
    31 min
  • A Book to Empower Your Now
    Host of the Inspired Mind, Machel Shull shares THE FOUR AGREEMENTS by Don Miguel Ruiz, a tip on activating agreement #4 and a enriching mantra from Louise Hay. Machel is the inspirational author of five books and a yoga teacher in California and Iowa. MachelShull.com
    14 min
  • Made a Mistake? How to Move On
    Host of The Inspiref Mind Podcast, Machel Shull (Ma-shel) shares advice on how to move forward after making a mistake and move on with forgiveness and grace. Also discover two powerful mantras to memorize for more clarity and peace of mind. Machel Shull is the author of five self-help books and a yoga teacher in Iowa and California. MachelShull.com
    14 min
  • Cyber Attack Tips to Help YOU WIN
    Host of The Inspired Mind Podcast shares the nitty gritty on a recent attack online she endured, survived and found ways to shut-down cyber attack. Machel Shull is a yoga teacher in Iowa and California, a devout mom and lover of life. This is the fourth year in podcasting for The Inspired Mind, which topped the 25% most shared podcasts around the workd in 2022. Her first book MIDDLE AGE BEAUTY topped the bestselling charts for four years and she is the author of four other self-help books; featured in Wisdom Magazine, Mind Body Green, NY POST and other international media outlets. If you are experiencing cyber attack, seek professional advice on how to fight back and triumph. MachelShull.com
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    15 min
  • 3 Breaths to Fight Anxiety
    Host of the Inspirec Mind Podcast, Machel Shull shares an easy breathing technique with a visualization to fight stress and anxiety; Ma-shel is an E-RYT 500 hour Yoga Alliance teacher and bestselling self-help author of MIDDLE AGE BEAUTY and four inspirational books. MachelShull.com or Yogaskip.com for yoga practice with the host of the Inspired Mind. The Inspired Mind Podcast ranked in the top 25% most shared podcasts around the world in 2022.
    12 min
  • The Power of an Execution Plan
    Host of the Inspired Mind, Machel Shull shares the power of creating an execution plan and how it can reshape your goals and dreams. Machel Shull is the suthor of bestselling book, MIDDLE AGE BEAUTY and four other inspirational books. She is a E-RYT yoga teacher and is finishing her certificate in nutrition this fall.
    22 min

About Inspired Mind

From the publisher's feed

Inspired Mind Podcast is hosted by author, Machel Shull, featuring daily dose of inspiration, joyful clips of love, relaxation, self-care, guided meditations, motivational tips on how to reach goals and dreams.