The importance of making time for our loved ones and the mystery of life.

Learn four simple tips to help you feel more grounded and happy, right where you are on your journey in life.

It's my birthday today, 2-22-2022. I am celebrating with you here, first, with a personal share from my heart and a few personal thoughts on writing, religion and improving our well being with better self-care habits.

Machel examines the reasons why self-love/self-care habits are so important each day. Find out some simple suggestions to help boost your inner wellbeing.

Machel shares the importance of breathing deep and how it helps improve our well-being and inner happiness.

Yoga Teacher & Inspirational author, Machel Shill shares a five breath exercise to help mitigate emotional turbulence during challenging times.

Create a Mini Purpose for 2022.

The road to success is never easy. Ditch being to nice in 2023 and teach others how to treat you by changing your actions in a more affirmative manner. What is the biggest obstacle to overcome on our road to success?

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Host, Machel Shull, Yoga Teacher and Author shares a personal story regarding how life has a way of revealing truth and also examine false perceptions that prevent us from achieving our dreams. This is the first podcast of 2022.

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Find your trusted circle of loved ones, shine bright and let the walls crash down. It's okay to let your soul come out to play. And, is it possible to have perfect moments in life?

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