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Inspired Mind
By Machel ShullHealth & Fitness
Inspired Mind episodes
- Regain Your Groove at Any AgeMa-shel shares how having mentors can inspire your dreams to new heights.---Send in a voice message: https://anchor.fm/InspiredMind/message15 min
- Finding Joy TodayHost, Ma-shel Shull shares how The Sunshine Club started four years ago, thanks to her little Chihuahua Fibi. Also, an inspiring message to keep believing in the beauty of your future and dreams.15 min
- Breathing Exercises for AnxietyDecompress from stress with easy breathing exercises after a long day. Easy for anyone to do. Lighten your day with the power of your own breath. Under 15 minutes to feel a little lighter & uplift your mood.16 min
- Hang onto HOPEDon't give up hope. Find time for self-care, gratitude and still believe in the goodness of this life.18 min
- When Life As We Know It Falls AwayDiscover 3 actions to help you create more peace of mind during hard times. What do we do when life as we know it falls away? And find out which classic literature book helps reveal HOW to carry on during uncertain times.---Send in a voice message: https://anchor.fm/InspiredMind/message33 min
- Free Yoga Gentle Stretch offered at Carlsbad Village Yoga Facebook PageEnjoy light stretching benefits of gentle yoga and deep breath work with Certified 500 Yoga Teacher, Ma-shel Shull. Also a Best-selling Self-Help Author.2 hr 7 min
- Mother's Day Mini Spa at HomeGive yourself the gift of Self Love this mother's day by creating a mini spa/self love in the bath or shower, followed by an easy gentle yoga stretch. Happy Mother's Day 🎉.46 min
- Frustration amid Covid 19Tips on how to deal with frustrating circumstances during Covid 19. Circle of Trust & counting every day blessings...and would you believe it, sky gazing---Send in a voice message: https://anchor.fm/InspiredMind/message16 min
- Small Joys! Create moments of JoyWhy creating moments of Joy should become a necessity to your routine, especially after Covid 19.12 min
- Breathing Exercises for Morning Mindful MomentsStart your day off right with this simple breathing exercise & gentle stretching in less than 15 minutes to charge your day with more clarity and peace of mind17 min
About Inspired Mind
From the publisher's feed
Inspired Mind Podcast is hosted by author, Machel Shull, featuring daily dose of inspiration, joyful clips of love, relaxation, self-care, guided meditations, motivational tips on how to reach goals and dreams.
In 2025, Inspired Mind Podcast was voted top #6 Meditation Podcasts in California. In 2026, Inspired Mind Podcast was voted #7 in the top 20 for Most Inspirational Podcasts. Machel Shull is the author of MIDDLE AGE BEAUTY and LIVE LOVE SOUL at Simon and Schuster. Machel writes about wellbeing, joy and creating the life you wish to live.