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Inspired Mind
By Machel ShullHealth & Fitness
Inspired Mind episodes
- Yoga Gentle Stretch Live tomorrow; Find Your Olive Branch & Hold on to HopeTake a gentle stretch yoga class with Ma-shel at 10 Am PST April 19th @ Carlsbad Village Yoga Facebook page, extracting joy during the Quarantine.15 min
- Sunshine Club in an imperfect WorldLive From Sunshine Club during Corona Virus Quarantine. Making moments of joy anyway, furbabies + find a prayer warrior22 min
- Easy Gentle Yoga Stretch & Deep Breathing exercises for anyoneGentle Yoga Stretch guided class with a peaceful mantra to memorize for more clarity of heart & mind.25 min
- A sweet mantra song & one Bible verse to infuse peaceful, calm thoughtsListen to a sweet song about Jesus & one Bible verse to bolster your spirit during fearful times---Send in a voice message: https://anchor.fm/InspiredMind/message3 min
- Simple Breathing Exercise, Mantra, Simple Song for Peace of MindLearn simple breathing exercise to calm nerves, ground yourself anywhere. Plus an easy mantra, one powerful sentence & simple song to us as a grounding tool during fearful, uncertain times---Send in a voice message: https://anchor.fm/InspiredMind/message16 min
- Getting Creative at home with our time during Covid-19 QuarantineBecome resourceful with your time at home. Create moments of joy each day during this uncertain time.30 min
- Create Your Own Sunshine Club Moments during Covid-19 Quarantine. Plus Hacks for HealthLive from the sunshine club with Fortune, my red Doberman. Create activities to look forward to every day during quarantine. Suggestions on how to spend time & health hacks to help boost Immune System13 min
- Breathing Exercise to Combat Stress (Corona Virus)Learn easy breathing exercise you can do anywhere to ground yourself, help you remain calm& find peace of mind. Feel more calm immediately by pulling your focus inside your body, helping ground yourself- Anywhere8 min
- Be Proactive Against Coronavirus-193 Easy Gentle Stretch Poses to do at home to boost immune system by activating parasympathetic nervous system each day, helping your Immune System be less stressed by Anxiety21 min
- Spend one day with my dog Fortune the Doberman & my Chihuahua, FibiThe Inspired Mind Podcast hits the road with The Sunshine Club dogs, Fortune & Fibi. Go for a car ride, fruit stand visit, a hiking trail experience & end the experience with some book suggestions, plus a quote from Oscar Wild & find out which new HBO show is awesome.15 min
About Inspired Mind
From the publisher's feed
Inspired Mind Podcast is hosted by author, Machel Shull, featuring daily dose of inspiration, joyful clips of love, relaxation, self-care, guided meditations, motivational tips on how to reach goals and dreams.
In 2025, Inspired Mind Podcast was voted top #6 Meditation Podcasts in California. In 2026, Inspired Mind Podcast was voted #7 in the top 20 for Most Inspirational Podcasts. Machel Shull is the author of MIDDLE AGE BEAUTY and LIVE LOVE SOUL at Simon and Schuster. Machel writes about wellbeing, joy and creating the life you wish to live.