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Inspired Mind
By Machel ShullHealth & Fitness
Inspired Mind episodes
- Self Care Tips that signal extra love for YOUSuggestions on easy self-care moments to create easily each day, signaling to your inner SELF that you matter. Make sure to create extra loving moments that nurture our inner wellbeing.27 min
- Create & Write a Press Release For Your Future Dreams + 1 tip on moving past a former grievance.This episode shares an exercise suggestion of taking time to imagine band write your future press release from the perspective of already achieving that dream + one segment on moving past a grievance that could be troubling in your heart & how to heal that & move forward.---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/InspiredMind/message21 min
- Checking in with your goals for 2020. Did you set too Many? Also, a clip from the Sunshine ClubRealigning goals for 2020. Did you add too many? If so, try these suggestions to tackle your dreams more realistic. 2 segments addressing how plus one fun clip from the Sunshine Club14 min
- Break Through Waiting for Perfection & share your product/business.Episode shares tips on how to move past perfection blocks that prevent us from sharing a product, a brand or launching a business. Also, what social media tool can help you manage time better.---Send in a voice message: https://anchor.fm/InspiredMind/message10 min
- How to Start over after failing to Hit Goal/IntentionsFind suggestions on how to regroup, forgive & begin over after missing your desired goal.30 min
- Winter Self Care Tips Continued.. Take a little extra time this winter for self-care.2nd Segment to easy winter self-care tips to help boost your self awareness & wellbeing.---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/InspiredMind/message6 min
- Winter Self-Care Tips from The Sunshine Club with Machel (Ma-shel)Winter Self-Care reminders on feeling healthier & giving your body extra self-care & love during the winter months. This episode features her dogs, Fortune the red Doberman, Fibi her senior Chihuahua & two part-Siamese Kitties, Lily & Sophie. Enjoy this quick clip of love from The Sunshine Club clip for reminders of extra self-care during the winter season.5 min
- Negate Negative ThinkingNegate Negative Thinking---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/InspiredMind/message10 min
- Attract what you want in 2020 with these three suggestionsAttract what you want in 2020 with these three suggestions.---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/InspiredMind/message22 min
- Meet Fortune, my red Doberman. What insight have I learned?Managing your time wisely, being more present each day & find out what my dog Fortune has taught me.10 min
About Inspired Mind
From the publisher's feed
Inspired Mind Podcast is hosted by author, Machel Shull, featuring daily dose of inspiration, joyful clips of love, relaxation, self-care, guided meditations, motivational tips on how to reach goals and dreams.
In 2025, Inspired Mind Podcast was voted top #6 Meditation Podcasts in California. In 2026, Inspired Mind Podcast was voted #7 in the top 20 for Most Inspirational Podcasts. Machel Shull is the author of MIDDLE AGE BEAUTY and LIVE LOVE SOUL at Simon and Schuster. Machel writes about wellbeing, joy and creating the life you wish to live.