Inspired Souls with Helen Pinkett

How we can create a deeper, more soulful relationship with food, and use food as a powerful medicine in an increasingly toxic world.

Rebecca is a holistic nutritionist and naturopath, health coach and creator of divine healing food. Through her online practice, Rebecca combines her background in science and natural medicine in order to empower women to overcome chronic health problems, using food as medicine. She also teaches women how to create a more soulful and harmonious relationship with food.

Through her own healing journey and work with clients, Rebecca has gained a deep understanding of how we can best become an expert of our own bodies to generate healing, inner peace and thriving health. And although Rebecca’s expertise is focused around women, the healing information she presents is relevant and applicable to everyone.

Website: www.rebecca-oreilly.com

Email: [email protected]

Instagram: @rebeccaoreillyhealth

Facebook: https://www.facebook.com/rebeccaoreillyhealth

Hayley Holden is a Reflexologist who also offers Distant Reflexologist & describes herself as a Peaceful Parenting Advocate. 

Listen in to hear all about how distant reflexology works & how Hayley works with parents and children to create deeper connections.

Find Hayley on social media....

www.facebook.com/fernreflexology

www.instagram/fernreflexology/

Tanya Slater, spent a decade decluttering her home and her entire life. In doing so she overcame her crippling mental health and improved her human experience exponentially. The Girl Who Simplified condenses 40 years of life challenges, learning, and experience, and is now a work of passion transforming people’s lives with her proven transformation formula and simplify to succeed message. Tanya now teaches busy women how to take control and grow into their true authentic self by teaching them how to remove everything that is no longer serving them in their home and their life. 

Passionate about women having a fair chance at business success, Tanya ensures that the journey she takes her students on is a whole family affair, resulting in everyone being responsible for the home so that everyone has time and energy for what they love. It’s a beautiful and magical journey to go on.

Connect with Tanya 

[email protected]

www.thegirlwhosimplified.com

Instagram: @thegirlwhosimplified

Happiness coach, speaker, and founder of Relax Me Happy, Zofie Lloyd-Kucia is on a mission to help the world relax. Having taken the journey from angst to joy for herself, she’s passionate about sharing what she’s learned and helping others do the same.

Self-care is a topic close to her heart as she’s seen its transformative effects bring joy to hundreds of clients during her fifteen year career.

As a happiness coach and speaker Zofie helps her clients overcome issues such as anxiety, overwhelm, sleeplessness, and low self-esteem. Her light-hearted approach is popular with everyone from children to people in their 80s, and she’s proud to have been referred to as warm, approachable and irreverent!

Find Zofie at www.relaxmehappy.co.uk

Recorded for Helen's Inner Circle Membership listen in to hear about The Akashic Records & Past Lives.

Melissa is a Soul Coach & Spiritual Mentor offering 1:1 sessions, group events & workshops.

Find Melissa on Facebook at: Melissa Amos Intuitive Guidance and Healing 

Positive affirmations are a super powerful for changing your mindset and how you feel about yourself.

You can use them to break self limiting beliefs, increase confidence and boost your self belief and esteem.

The audio has been taken from my guest spot in The Wellness Hub where I am the resident 'Self Love Coach' 

In this episode I am a guest on John Freeman's show (Stress Buster For Women) where we are talking about self limiting beliefs.