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Inspired w/ Kiersten Gelfand
Inspired w/ Kiersten Gelfand episodes
- How to create Smoke Show Impact - Mindfulness session
LAST CHANCE TO JOIN FREE CHALLENGE (Friday, July 14) Smoke Show Summer Challenge here: www.livefitnessinspired.com/sss
You begin Monday, July 19th for *start from where you are at* Day 29-Day 66
Hope you are having a great summer!! Connect with me on Instagram @kiersten.gelfand
13 min - How to have Smoke Show Energy - Mindfulness Session
LAST CHANCE TO JOIN FREE CHALLENGE (Friday, July 14) Smoke Show Summer Challenge here: www.livefitnessinspired.com/sss
You begin Monday, July 19th for *start from where you are at* Day 29-Day 66
Hope you are having a great summer!! Connect with me on Instagram @kiersten.gelfand
16 min - A therapeutic take on my word of the year (that you can use for your word too) w/ the brilliant Christine Borst
This conversation was so life-giving for me, and I believe you can apply what makes sense for you wherever you are in this season too! Doing a word of the year practice has been so much fun and provided a playground of growth for both of us (Christine and myself) and for our friends and clients.
Connect with Christine on instagram @thechristineborst or her website www.christineborst.com
Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss
42 min - Hawaiian Meditation 6
Enjoy this episode!
Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss
9 min - Hawaiian Meditation 5
Enjoy this episode!
Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss
13 min - Hawaiian Meditation 4
Enjoy this episode!
Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss
11 min - Hawaiian Meditation 3
Enjoy this episode!
Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss
9 min - Hawaiian Meditation Session 2
Enjoy this episode!
Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss
10 min - Hawaii Meditation Session 1
Enjoy this episode!
Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss
9 min - Our vision for the mother daughter double digits trip
I highlight a few of the reasons why this double digits trip with Addie was important to me. And she speaks unfiltered in her full 9 year old experience, with the planning process of her special trip!
Join us for free in the Smoke Show Summer Challenge here: www.livefitnessinspired.com/sss
30 min
About Inspired w/ Kiersten Gelfand
From the publisher's feed
Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each…
week. Let’s get inspired!