Inspired w/ Kiersten Gelfand

By Kiersten Gelfand

Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each wee... more

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FAQs about Inspired w/ Kiersten Gelfand:

How many episodes does Inspired w/ Kiersten Gelfand have?

The podcast currently has 398 episodes available.

Inspired w/ Kiersten Gelfand episodes:

July 12, 2023 How to create Smoke Show Impact - Mindfulness session
LAST CHANCE TO JOIN FREE CHALLENGE (Friday, July 14) Smoke Show Summer Challenge here: www.livefitnessinspired.com/sss
You begin Monday, July 19th for *start from where you are at* Day 29-Day 66
Hope you are having a great summer!! Connect with me on Instagram @kiersten.gelfand
...more
13min
July 11, 2023 How to have Smoke Show Energy - Mindfulness Session
LAST CHANCE TO JOIN FREE CHALLENGE (Friday, July 14) Smoke Show Summer Challenge here: www.livefitnessinspired.com/sss
You begin Monday, July 19th for *start from where you are at* Day 29-Day 66
Hope you are having a great summer!! Connect with me on Instagram @kiersten.gelfand
...more
16min
June 21, 2023 A therapeutic take on my word of the year (that you can use for your word too) w/ the brilliant Christine Borst
This conversation was so life-giving for me, and I believe you can apply what makes sense for you wherever you are in this season too! Doing a word of the year practice has been so much fun and provided a playground of growth for both of us (Christine and myself) and for our friends and clients.
Connect with Christine on instagram @thechristineborst or her website www.christineborst.com
Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss
...more
42min
June 20, 2023 Hawaiian Meditation 6
Enjoy this episode!
Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss
...more
9min
June 19, 2023 Hawaiian Meditation 5
Enjoy this episode!
Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss
...more
13min
June 18, 2023 Hawaiian Meditation 4
Enjoy this episode!
Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss
...more
11min
June 17, 2023 Hawaiian Meditation 3
Enjoy this episode!
Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss
...more
9min
June 16, 2023 Hawaiian Meditation Session 2
Enjoy this episode!
Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss
...more
10min
June 15, 2023 Hawaii Meditation Session 1
Enjoy this episode!

Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss
...more
9min
June 14, 2023 Our vision for the mother daughter double digits trip
I highlight a few of the reasons why this double digits trip with Addie was important to me. And she speaks unfiltered in her full 9 year old experience, with the planning process of her special trip!

Join us for free in the Smoke Show Summer Challenge here: www.livefitnessinspired.com/sss
...more
30min

FAQs about Inspired w/ Kiersten Gelfand:

How many episodes does Inspired w/ Kiersten Gelfand have?

The podcast currently has 398 episodes available.