In this episode of the Inspiring Psychologist podcast, Wendy Kendall discusses healing your body, mind, and nervous system through private practice. She is joined by co-host Dr. Christina Barker and guests Dr. Kat Aguilera and Dr. Jo Mueller.
The importance of integrating the body and nervous system into psychological treatment, not just cognitive approaches Using yoga, breathwork, movement, nutrition, sleep etc. to regulate the nervous system and support mental health Fostering self-compassion to find balance and avoid overwork/burnout as purpose-driven psychologists Tailoring self-care practices to individual needs - what nourishes one person may not nourish another Healing ourselves first in order to hold space for and support the healing of others "Inspiring Psychologists: Breaking the Mould of Private Practice," is a podcast dedicated to sharing the inspiring stories of psychologists and therapists who are pushing the boundaries of traditional private practices and making a lasting impact on the mental health landscape.
We invite you to join us in breaking outside the box of a traditional private practice and building a purposeful business that supports you in the life you want to live.
To find out more about how we can support you in your private practice journey, check out our coaching and support services at inspiringpsych.com.
Dr. Christina Barker is a Clinical & Holistic Psychologist, Trauma Specialist, EMDR & Somatic Therapist based in Cornwall, UK. She takes an integrative, holistic approach to mental health, incorporating mind, body and spirit. She offers private therapeutic retreats focused on trauma healing through connection of body, breath and nature.
LinkedIn: dr-christina-barker
Instagram: drchristinabarker
Website: drchristinabarker.com
Dr. Kat Aguilera is a Chartered Counselling Psychologist and trauma specialist. She founded Resilience Rises, which provides tailored training and support for organisations working within high-stress professions such as those deploying to conflict zones.
Instagram: @drkataguilera / @resiliencerises
Facebook: Dr Kat Aguilera / Resilience Rises
LinkedIn: Dr Kat Aguilera
Dr. Jo Mueller is a Clinical Psychologist & Parent Consultant specialising in working with parents and supporting mental health in neurodiverse populations. She runs the Guilty Parent Club and co-founded The Neurodiversity Practice.
Instagram: @drjothepsychologist
Facebook: @drjothepsychologist
LinkedIn: @drjothepsychologist
Website: drjothepsychologist.com
Connect with Wendy on LinkedIn: https://www.linkedin.com/in/wendyakendall/
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Ready to redefine your private practice and achieve a new level of professional fulfillment? The Psychology Practice Accelerator offers a unique, regenerative approach to help you thrive. Our next programme begins in September 2024, don’t wait—spots are limited! Visit our sales page or email Wendy at [email protected] to learn more about this transformative opportunity and secure your early bird discount now!
"This journey took me, you know, around the world, really, to places like India and then Nepal to do, various yoga trainings and volunteering for children." (Dr. Christina Barker, 00:01:47)
"That sense of the calm and the rest in the digesting, and it allows us to then shift from that survival part of the brain back into a more emotional, a regulated, and and the cognitive." (Dr. Christina Barker, 00:54:44)
"It's really about knowing yourself and knowing what it is that's going to be restorative for you and then managing that journey." (Dr. Jo Mueller, 01:04:35)