Inspiritment from Jo Koepke

Inspiritment from Jo Koepke

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Inspiritment from Jo Koepke episodes

  • Episode 52: End of year reflections

    Do you spend time reflecting and planning at the end of the year? I want to share a few thoughts on end of year reflections with you.

    Written version: https://jokoepke.com/end-of-year-reflections/

    Advent posts and resources: https://jokoepke.com/?s=advent

    You can see the manifesto I wrote for 2020 and continued into 2021 in these posts:

    The pursuit of a life lived well- sharing my 2020 manifesto

    A foundation of rest- unpacking my 2020 manifesto

    Holy hustle- unpacking my 2020 manifesto

    2020 manifesto progress- failure or growth?

    Acknowledge the progress- 2020 manifesto reflections

    14 min
  • Episode 49: My favourite things this winter

    A cold, wet winter here in Perth, Australia has me thinking about some favourite things. I also share a project I've been working on.

    Find links to everything mentioned here: https://jokoepke.com/my-favourite-things-this-winter-2021/

    New merch: https://jokoepke.com/merch

    14 min
  • Episode 48: A much needed midyear reset

    Suddenly we become aware of the date and how much of 2021 is behind us. Does that bring up a sense of exhaustion or anxiety in you? For me, I feel the effort that has been expended in these first six months. I look ahead to the amount I still need to do and the projects not yet completed. I need a midyear reset.  

    Get a copy of the Finish with a Flourish workbook: https://jokoepke.com/2021FWAF

    Read the written version of this episode: https://jokoepke.com/a-much-needed-midyear-reset/

    6 min
  • Episode 47: What I've learned from audiobooks this year

    I 'read' most books in audiobook format these days. What about you? Listening is great but the best learning comes from reflecting and applying what you've learned. Here is some of what I have learned from the audiobooks I've listened to this year, as well as the action steps I am committing to.   

    Find out more about 'Stepping Up In Leadership': https://youtu.be/6A6e_nc1Je8 

    Buy it: https://jokoepke.com/product/stepping-up-in-leadership-reflections-from-the-journey/ OR from any online book store or ebook seller Audiobook released 18th May exclusively on my website: https://jokoepke.com/product/stepping-up-in-leadership-audiobook/  

    Written version of this episode is available: https://jokoepke.com/what-ive-learned-from-audiobooks-this-year/  

    Want to stay in touch? Join my email community and receive a playlist designed for focus or meditation: https://jokoepke.com/focusormeditateplaylist

    9 min
  • Episode 46: Becoming the mother I want to be for my daughter

    Do you see yourself as a leader in your parenting? Do you have a vision for this area of your life? Listen in to a few thoughts I have on this.

    Find out more about 'Stepping Up In Leadership': https://youtu.be/6A6e_nc1Je8 

    Buy it: https://jokoepke.com/product/stepping-up-in-leadership-reflections-from-the-journey/ OR from any online book store or ebook seller 

    Audiobook releases 18th May  

    Written version of this episode is available: https://jokoepke.com/becoming-the-mother-i-want-to-be-for-my-daughter/ 

    Want to stay in touch? Join my email community and receive a playlist designed for focus or meditation: https://jokoepke.com/focusormeditateplaylist

    8 min
  • Episode 45: Leading yourself well as a parent

    Jessica Mcilveen joins me for this bonus episode of Inspiritment from Jo Koepke. She shares some great wisdom around how we can shift our perspective as parents as well as some next steps towards calm homes. Hint: it starts with you! 

    Even if you don't have kids, you will find some insight in this one! 

    Connect with Jessica:  

    https://www.instagram.com/jessica.mcilveen/ 

    https://www.facebook.com/jessica.mcilveen 

    Stay connected with me. 

    Website: https://jokoepke.com/

    Facebook: https://www.facebook.com/jokoepke

    Instagram: https://www.instagram.com/jokoepke/

    32 min
  • Episode 44: When stress sneaks up on you

    I am not always conscious of my stress levels until my body starts yelling at me. Here's how I am managing my stress right now. 

    Quiz link: http://jokoepke.com/quiz

    Stay in touch through my email community: http://eepurl.com/dzdhsj

    9 min
  • Episode 43: Leading yourself well in tough times- guest James Bryant

    So what is self-leadership and how do we lead ourselves well in tough times? James Bryant from Lead Different joins me for a conversation about this. You also get a little insight into being friends with James and how much we love talking about these things.

    You can also find this episode on YouTube: https://www.youtube.com/channel/UCmRPhJtLCBxZ298b1No6Ztw

    Find out more about the Ignite programs that Lead Different run: https://online.ignitegroups.org?aff=3

    Find Lead Different on social media to stay in touch with James and what he's up to. 


    45 min

About Inspiritment from Jo Koepke

From the publisher's feed

Inspiration and encouragement for your journey through life, leadership and stepping up.