Inspiritment from Jo Koepke

Inspiritment from Jo Koepke

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Inspiritment from Jo Koepke episodes

  • Episode 42: Do you need to work on flexibility or letting go of control?

    In these uncertain times, it can be easy to think that the struggles we face come from a lack of flexibility. Maybe the truth is that we actually struggle with not being in control. I share some thoughts on this in this episode.

    Links:

    Written version: https://jokoepke.com/do-you-need-to-work-on-flexibility-or-letting-go-of-control/

    Ignite Program from Lead Different: https://www.ignitegroups.org/?aff=3

    Lit program (teen version): https://www.ignitegroups.org/lit?aff=3

    (These are affiliate links- I earn a small commission if you choose to sign up at no extra cost to you. Thanks for supporting my business.)

    6 min
  • Episode 41: Pursuing 'who' not 'what' this year

    Anyone else found reflection and goal setting particularly difficult in the midst of ongoing uncertainty? In this episode, I share my one-word focus for 2021 as well as some thoughts on pursuing who we are becoming more than what we achieve.

    Written version and links available here: https://jokoepke.com/pursuing-who-not-what-this-year/

    Get the free hope*writers guide: https://jokoepke--hopewriters.thrivecart.com/guide-download/

    6 min
  • Episode 40: Tips for those wanting to explore being a writer

    I have a guest this week, Mary Kate Brown. We talk briefly about our writing journeys and she shares her best advice for those just starting out in this journey. She also has offered a generous one-on-one coaching call FOR FREE for you to explore your next steps as a writer.

    Book in a call: https://calendly.com/marykatebrown09/hope-writer-meeting

    Get the FREE beautiful 'Start Writing, Celebrate Progress' guide filled with articles to help, info about hope*writers and all the details about this January launch (affiliate link if you sign up): https://jokoepke--hopewriters.thrivecart.com/guide-download/

    Strong, Brave, & Beautiful Book: https://www.amazon.com/Strong-Brave-Beautiful-Emily-Allen/dp/108790238X/

    Find out more about Mary Kate: 

    After overcoming numerous health challenges due to autoimmunity, Mary Kate is passionate about helping others find healing and wholeness. She leads an online group teaching the basics of an anti-inflammatory diet, and inspires others to incorporate simple, nourishing, real-food recipes in their own homes. Mary Kate and her husband Brian are high-school sweethearts who recently left their lifelong home in the Chicago suburbs for a rural property in Western Michigan. Together they homeschool their three daughters, and are making plans for turning their new property into a small-scale homestead. She is a contributor for the Kindred Mom Blog & Podcast, and she works on the growth team at hope*writers helping to champion the words of other writers. She writes online at www.marykateb.com, her work has been featured on The Mighty and Red Tricycle, and you can catch up with her on Instagram @mary.kate.brown


    18 min
  • Episode 38: 2020 Manifesto progress- failure or growth?

    Reflecting on progress over a year always contains emotion. Add 2020 to that. The story I am telling myself is that I have failed to meet the goals I set and the manifesto I established. The critical part of me is loud in the background. So what is the truth?

    Find reflection questions you can use in your own review of the year.

    Written version and links to the original 2020 manifesto posts: https://jokoepke.com/2020-manifesto-progress--failure-or-growth/

    9 min
  • Ideas for an intentional and life-giving Advent 2020

    Advent 2020 is nearly here!

    Visit the blog for a collection of posts on Advent to inspire you with ideas and resources: https://jokoepke.com/ideas-for-an-intentional-and-life-giving-advent-2020/

    Get your FREE Advent planner: https://jokoepke.lpages.co/2020-advent

    Leave a voice message with your Advent ideas here: https://anchor.fm/jo-koepke

    9 min
  • Reflecting on 2020 and how I have grown

    It would be so easy to get to this point in the year and rush to move on. I don’t want to gloss over the pain and hard moments this year has contained. And yet, they do not define 2020 for me. 

    I am spending time reflecting on 2020 and what happened with my 2020 manifesto and inviting you into reflection too.

    Find the written version and links here: https://jokoepke.com/reflecting-on-2020-and-how-i-have-grown/

    5 min
  • Remember that your people are essential to your journey
    I realised that I had forgotten that your people are essential in your journey when I dug deeper into the source of my heavy headspace.

    It is far too easy for me to slip into task mode and take my eyes off of what is really important around me.

    Find the written version here: https://jokoepke.com/remember-that-your-people-are-essential-in-your-journey/

    Get on the email list at jokoepke.substack.com
    5 min
  • Invest in yourself as a leader (even if you don't think you are one.)
    Time sensitive: Free webinar Friday 23rd October 7pm AWST- How to overcome feeling inadequate- http://jokoepke.com/webinar

    Find tips on how to invest in yourself as a leader. And yes, this is for you even if you don't think you are a leader.

    Find links to the resources mentioned here: https://jokoepke.com/invest-in-yourself-as-a-leader/

    Get on the email list at jokoepke.substack.com
    7 min
  • Ready to leap past excuses
    Hands up if you are a chronic excuse maker like I am. This is the part of self-leadership that I find needs the most work in my own life. Find out what is driving that and what I am doing to leap past the excuses.

    Written version of this episode here: https://jokoepke.com/ready-to-leap-past-excuses/

    Where are you on your self-leadership journey? Find out through this short quiz and get a suggested resource list specific to your stage: https://jokoepke.com/self-leadership-quiz

    Trying to figure out if you are a leader or just getting started on the journey? Feeling inadequate? I have a free webinar for you: https://jokoepke.com/webinar

    Get on the email list at jokoepke.substack.com
    5 min

About Inspiritment from Jo Koepke

From the publisher's feed

Inspiration and encouragement for your journey through life, leadership and stepping up.