This week we answered you guys IG questions including...

- Joe's personal health update and how I am managing recovery

- Vision with potential clients

- Best way to come out of an aggressive mini-cut

- Favourite training periodisation for muscle growth

- Is 3-5iu of GH worth it to stay leaner when growing, or is MK-677 better?

- Supplements you can add to a cycle to keep free testosterone high

- When a mini-cut is needed in an off-season, should it be more aggressive or controlled, and does this differ if natural or enhanced?

- How to reduce systolic blood pressure

- Anabolic use in females and leydig cell damage

- Supplements to lower cortisol

- Pharma vs generic GH

- Fixing knots in back

- Deadlifting with a slipped l5