Instant Genius

Instant Genius

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  • Typical duration

    31 min

    per episode

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Instant Genius episodes

  • Inside the brain of a thrill seeker

    Whether its jumping out of planes or climbing giant mountains, some people live for the thrill. But are their brains different and can you become a thrill seeker? We spoke to Brendan Walker, a thrill engineer and expert in all things exhilarating to find out.

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    32 min
  • Why we find cuteness so appealing

    Why do so many of us find babies, kittens and puppies so cute? How did the now-widespread Japanese notion of kawaii end up transcending cultural boundaries? And can cute things help us with our mental health?


    To answer these questions and more, we catch up with Joshua Paul Dale, a professor of American literature and culture based at Chuo University in Tokyo.


    He tells us all about his pioneering work in the field of cute studies and his new book Irresistible: How Cuteness Wired our Brains and Conquered the World.

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    24 min
  • Intrusive thoughts – why we get them and how to cope with them

    Do you ever find yourself going about your daily business when suddenly an unpleasant thought pops into your head? These are known as intrusive thoughts. The majority of us experience them without any ill effects. However, for some people they can be highly distressing.


    In this episode we catch up with Dr Scott Cairney, a senior lecturer in psychology at the University of York.


    He tells us all about what is going on in our brains when we have intrusive thoughts, what we can do to limit their impact on our lives and the connection they have to sleep.


    To take part in a short survey related to sleep and intrusive thoughts produced by Scott and his team, please click here.

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    29 min
  • How black holes’ even stranger siblings could be the source of dark matter, with Carlo Rovelli

    These days, largely thanks to science fiction movies, most of us will be familiar with the idea of black holes – regions of spacetime where gravity is so strong that nothing, not even light, can escape it. But what about white holes?


    In this episode we catch up with theoretical physicist Carlo Rovelli, author of the book White Holes: Inside the Horizon.


    He tells us all about his ground-breaking work investigating what is happening inside black holes, how they can give birth to white holes and how white holes may be the best candidate for dark matter yet.

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    30 min
  • How to beat burnout

    Whether its from work, home life or just general pressure, more and more people are suffering from burnout. But what is it, and how can you beat it? We spoke to Sarah Boss, clinical director at The Balance to find out.

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    25 min
  • Why are the world's plants disappearing – and can we save them?

    In October, Kew Gardens released a report inspired by a dream of Charles Darwin’s. Described as the most comprehensive plant database ever produced, the State of the World’s Plants and Fungi 2023 report not only details the discoveries of over 18,000 new plant and fungi species since 2020 – but also the fact that many of these are already threatened with extinction. We spoke to one of the scientists behind the report – Dr Matilda Brown, conservation science analyst at RGB Kew – to learn more about why plants are disappearing all over the world and what we can do to save them.

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    33 min
  • The future of panda conservation

    There can be few animals as iconic and instantly recognisable as pandas. The black and white bears are beloved the world over thanks to their distinctive appearance, entertaining personalities and relative scarcity.

    In this episode we catch up with Kristine Gandia a researcher based at the University of Sterling. She tells us what she has learnt during her time observing and studying these fascinating animals.

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    31 min
  • Becoming an artist with robotics and AI

    Sougwen Chung is one of the TIMES 100 most influential people in AI. Through the use of AI, robotics and other forms of futuristic tech, she creates mindblowing artwork. But how does she do it, what are the ethical considerations and where does she see art going in the future?

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    30 min
  • How the successful return of beavers to UK rivers is a positive argument for rewilding

    Around a decade ago, beavers were spotted in the rivers of southwest England for the first time in 400 years. But exactly what impact have they made on the waterways they live in during this time?


    In this episode we speak to Prof Richard Brazier, a researcher based at the University of Exeter and co-director of the Centre for Resilience in Environment, Water and Waste.


    He tells us what he and his team have learned from studying these charismatic and often misunderstood animals over the last ten years, and how they provide a compelling argument for the reintroduction of other species.

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    33 min
  • How learning to fail better can help us to succeed

    Not all failures are equal. In fact, some of them can present us with valuable opportunities to learn new things and make new discoveries. The trick is failing in the right way.


    In this episode we catch up with Amy Edmondson, Professor of Leadership and Management at Harvard Business School and author of the book The Right Kind of Wrong: Why Learning to Fail Can Teach us to Thrive.


    She tells us how to identify different types of failure, how we can examine their causes and how we can learn to fail better to make our lives richer and more rewarding.

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    32 min

About Instant Genius

From the publisher's feed

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you two bite-sized masterclasses on a new subject each week.

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