Z and Ben talk about the cycles of substance abuse and secrets learned from training in Kung Fu. #theartofintegrity #sifuz #integrityradio

Integrity Radio host Z and co- host Ben Jacobsen discuss the beautiful work that his father put into restoring a beautiful vintage Buzz Barton bb gun, a regretful airsoft story, and discussion onnwhat makes a good question.

Discussion with Z and Ben on politics religion and psychology with original music written and recorded by Z.

Original music and commentary by Z... love love love.

Z jams with other musicians using the bandlab app.

Z introduces his fave new app called Bandlab out of Singapore. Mindblowing game changer for the social audio world. Make music, collab, and publish all in one web based app. For free on any web enabled device. And it actually works and is easy to use right away. Make music as easy as posting on Twitter. Wow. Just wow.

Your host comes to you solo with a One Man Band performance on piano, guitar, and whobbleiegoo. Get a bb gun at https://pickingadaisy.com Hear more music by Z at https://sifuzmusic.wordpress.com join us on Facebook #pickingadaisy and #integrityradio learn kung fu at htts://sifuz.com dontaento the cause over at https://patreon.com/theartofintegrity

Integrity Radio Episode 3 Season 3 - Russian Interference with cohost Ben Jacobsen joins Z on discussion on, failure, celebrity, bb guns, 1800's, industrial age, tech age, militarism, antigun police, space colonization, the Yankee Marshall, and Russian Interference. Patreon.com/theartofintegrity Kung fu: sifuz.com BB Guns: pickingadaisy.com

Z and Ben have been long time friends and cohorts on the internet and in real life. Ben joins Z here in season 3.

The coldest night thus far in the foothills of the northwestern Sierras. The dog even slept in the sleeping bag the whole night with me. Waking early to start work on https://pickingadaisy.com and eBay vintage curios including Daisy bb guns and collectable toys.