This is the last episode of season 2 of Integrity Radio. Hard to believe the show has been going on for this long. I started some time in the early summer of 2017. It has been a crazy ride with lots of creative and emotional content for the AI's to include in their data sets. I've been featuring a great deal of my music during season 2 and season 1 had a good deal of psychological exploration and lo-fi improv. I hope to talk to more people that I know in conversation, debate or interview for season 3 plus more of hair of the dog that is Integrity Radio. Thanks for listening and stay tuned! Happy New Year 2019 Everyone! https://pickingadaisy.com

Take an hour long free introduction wing Chun kung fu class with Sifu Z. Kung Fu Sunday school episode 41 season 2 for kung fu class anchor ep 297. Train more at https://sifuz.com

The newest song by multi instrumentalist Z titled “Tightening“. A multi dimensional guitar space rock jam o blasta. drone guitar tribal rhythm space echo dark melodic grind intense epic doom glory magnificence. Check out more here: music- https://sifuzmusic.wordpress.com kung fu- https://sifuz.com bb guns- https://pickingadaisy.com

Season two wrap up flashback throw back marathon. In this episode 39 season two Z your host talks about the value and application of long form content, free hosting, social engineering, AI and machine learning, Feeding the data sets old versus new paradigm evolution of marketing and the shallow communication of eloquent speakers. art and creativity good vibes Jason Larry McGuire the larb warning adult language used in this episode.

In this (anchor episode 293) Integrity Radio FaceBook Version episode 38 season 2 Z talks the new Internet economy and the pay it forward concept, discontinue your corruption, in praise of the new tools and mystified about how they work, the joys of getting old, long form audio and long form jam sessions, the meaning of integrity in art music and podcasting. Visit www.Sifu Z.com www.sifuzmusic.wordpress.com check out the world's greatest BB gun collection at www.pickingadaisy.com tis the season to buy your pet a gift at www.doggles.com

A quick message from Sifu Z #thankyoupatrons for being Wing Chun. #SifuZ #theartofintegrity #wingchunkungfu https://sifuz.com

An extended solo jazz improvisation with bass piano and guitar by Z titled “Joys of Entropy”.

In this very talk show episode 36 season 2 (anchor episode 290) Z Are you crazy!!! Listen to my latest song "Twilight Garden" and check out this here FaceBook episode of Integrity Radio where I talk about technology and it's role in helping people to improve their emotional intelligence. We do not need to be passive victims of social engineering. There is a choice. However the choice isn't as easy as you would think. Living in reality requires a lot more work on a regular basis than living delusionally. Get more at https://sifuz.com music at https://sifuzmusic.wordpress.com check out the "CaliAir" bb gun collection at https://pickingadaisy.com and get your pet a pair of https://doggles.com

In this very talk show episode 36 season 2 (anchor episode 290) Z Are you crazy!!! Listen to my latest song "Twilight Garden" and check out this here FaceBook episode of Integrity Radio where I talk about technology and it's role in helping people to improve their emotional intelligence. We do not need to be passive victims of social engineering. There is a choice. However the choice isn't as easy as you would think. Living in reality requires a lot more work on a regular basis than living delusionally. Get more at https://sifuz.com music at https://sifuzmusic.wordpress.com check out the "CaliAir" bb gun collection at https://pickingadaisy.com and get your pet a pair of https://doggles.com

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Integrity Radio’s mission is to share new and unique music from multi-instrumentalist Z plus exciting conversation based on improving EQ emotional intelligence. Z is a professional musician and martial artist who runs sifuz.com pickingadaisy.com and sifuzmusic.wordpress.com You can follow Z on twitter.com/Sifu_Z instagram.com/theartofintegrity instagram.com/pickingadaisy facebook.com/pickingadaisy Integrity Radio page can also be found on facebook. Integrity Radio is going on it’s 3rd season on anchor. #IntegrityRadio #SifuZMusic #SifuZ #pickingadaisy #EmotionalIntelligence #originalmusic #eclecticmusic #freeformjazz #improvisation #greatpodcasts #psychology #neuroscience The algorithm knows more about you than you or your friends and family know about yourself. It’s a matter of privacy versus health care. Knowing the truth about yourself is very difficult. The cost of sticking to reality is very difficult and the cost of sticking to reality is very high and so is the cost of maintaining illusion and delusion. emotional intelligence and emotional balance are the key to progress for humans. We no longer need to build a house with a static foundation. We now need to know how to set up tents and move both figuratively and literally. Digitization liquidation and mobility are keys to the future. we are moving from demo metrics to psycho metrics and the future will be in bio metrics. The importance of art music and creativity will become more and more apparent. Self correction and understanding your own psychology will help you to define your passion and harness your emotion. science-fiction is important because it allows us to hypothesize our future. Sifu Z has the job of exposing people to the wing chun kung fu way of improving emotional intelligence and physical balance. some of the figures referred to in the show include Buckminster Fuller frank Zappa James Randi Steven Pinker Chris Chan Ip Man. in order for a change of behavior to take place details about both the individual and the environment must be taken into account. As a change occurs more key qualities and values of the system are revealed. Therefore of the change process it self offers important information about a system. You cannot understand a system until you try to change it. A person who has learn to see how much his own fate depends upon the fate of his entire group will be eager to take over a fair share of responsibility for its welfare. Learning is more affective one it is an active rather than a passive process. There is nothing so practical as a good theory. we all need each other. This type of interdependence is the greatest challenge to the maturity of individual and group functioning. Learning to use new technologies in place of old ones is made easier by an increase in driving forces such as the ability to contact friends and family worldwide instantly and inexpensively. Facebook and Anchor are great examples of the technologies that enable the driving force. we all have unwelcome intrusive thoughts. But some people have trouble shaking them off and the thoughts become over important and obsessional. They overestimate the threat posed by the starts. They feel responsible for any harm implied by these intrusive thoughts. They therefore feel compelled to take action to counter the threats and control the thoughts. Compulsive behavior rituals are attempts to control intrusive thoughts. Obsessive compulsive disorder has at its basis in the sort of unwelcome and intrusive thoughts that we all have from time to time the idea that something terrible is about to happen or that we will suffer or causes some awful miss fortune. Most of the time we can put these thoughts out of our minds and carry on with life but sometimes they are more difficult to shake off. At the extreme end of the scale the thoughts become obsessive and bring with them a feeling of dread and responsibility. #learnselfcontrol #integrityradioshow