With unlimited information at our fingertips and dozens of platforms on which to share our opinions, it can sometimes feel like we’re supposed to be experts in everything. It can be exhausting. In this episode, we talk to a psychologist whose research and experiences of intellectual humility have taught him that acknowledging what we don’t know is as important as asserting what we do know.

Featuring Daryl Van Tongeren, associate professor of psychology at Hope College in Michigan, and Maggie Villiger, senior science and technology editor at The Conversation in the US.

This episode of The Conversation Weekly was written and produced by Katie Flood with assistance from Mend Mariwany. Eloise Stevens does our sound design, and our theme music is by Neeta Sarl. Gemma Ware is the executive producer. Full credits available here. A transcript will be available shortly. Subscribe to a free daily newsletter from The Conversation.

• A series of articles on intellectual humility
• The curious joy of being wrong – intellectual humility means being open to new information and willing to change your mind
• How to depolarise deeply divided societies – podcast