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Intelligent Intoxication
Intelligent Intoxication episodes
- You Aren’t Being Punished When You’re Living In The Consequences Of Your Past Actions
Our past actions create our present circumstances. If you’re feeling punished BY your life, you might be in the habit of “playing the victim” to life circumstances.
I invite you to consider these questions:
- When do you notice feeling punished BY your life?
- Which past decisions created your current circumstances?
- How willing are you to learn from your past actions instead of shaming yourself for them?
I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might be looking for:
Chat with Terri...
For on-line counseling resources, check out:
Better Help
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.
www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
Your Review Matters... thank you!
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri
5 min - Make Your Goal An Amount Of Time
In order to get the dopamine hit that comes from completing a task or project that is huge or undefined, focus on finishing blocks of work time instead.
Set your timer for 25 minutes and show up for your work period. When the timer goes off, set it for 5 minutes and get up and take a break. When the timer goes off, set it for another 5 minutes and do anything that feels fun. When the timer goes off, reset it for another 25-minute block of work time.
I invite you to consider these questions:
- How willing are you to focus on blocks of focused work time?
- What might prevent you from doing so?
I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might be looking for:
Chat with Terri...
For on-line counseling resources, check out:
Better Help
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.
www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
Your Review Matters... thank you!
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri
7 min - What You Need When You’re Not Motivated
When you lack motivation, focus on creating momentum instead by getting into motion by taking one next step. Eventually, you’ll naturally increase your motivation.
I invite you to consider these questions:
- When do you notice not starting or finishing because you’re not motivated?
- How willing are you to focus on creating momentum instead?
I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might be looking for:
Chat with Terri...
For on-line counseling resources, check out:
Better Help
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.
www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
Your Review Matters... thank you!
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri
7 min - Intentional FOMO
When we experience intentional FOMO, we prioritize one thing over everything else AND simultaneously feel the fear of missing what we haven’t chosen.
I invite you to consider these questions:
- When do you notice intentionally missing out on things in order to prioritize something else?
- How willing are you to prioritize AND allow yourself to experience FOMO?
I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might be looking for:
Chat with Terri...
For on-line counseling resources, check out:
Better Help
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.
www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
Your Review Matters... thank you!
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri
7 min - How To Stop Resisting and Start Accepting
When we resist, we argue with what is really true, and we simultaneously outsource our agency and empowerment.
When we accept, we tell the truth about where we currently are and what part we’ve played. In this empowered place, we have everything we need to shift our lives and make changes.
I invite you to consider these questions:
- When do you notice resisting telling yourself the truth?
- What if you can accept what is AND acknowledge that you’re not ready or willing to change it?
I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might be looking for:
Chat with Terri...
For on-line counseling resources, check out:
Better Help
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.
www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
Your Review Matters... thank you!
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri
8 min - Giving Procrastination
When we experience “giving procrastination”, we wait to give, be of service, or offer help until we can do so perfectly. We fall into the habit of thinking that “What we can give now, isn’t enough.”
I invite you to consider these questions:
- When do you notice not helping until you can give or do more?
- When do you tell yourself that “What I can give isn’t enough”?
I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might be looking for:
Chat with Terri...
For on-line counseling resources, check out:
Better Help
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.
www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
Your Review Matters... thank you!
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri
7 min - Celebrating Habit Consistency
In order for a habit to become sustainably consistent, it must be anchored in your values and be genuinely enjoyable and satisfying.
I invite you to consider these questions:
- Which of your habits have been easily sustainable?
- How willing are you to celebrate your consistent habits?
- Which habits have been challenging to start or sustain? What might you change in order to make them more doable?
I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might be looking for:
Chat with Terri...
For on-line counseling resources, check out:
Better Help
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.
www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
Your Review Matters... thank you!
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri
7 min - The Real Goal Of Personal Development Work
Engaging in personal development work is all about making continuous progress. You begin the process exactly where you currently are and move forward from there.
I invite you to consider these questions:
- What’s your definition of personal development work?
- How willing are you to seek the help of a counselor or coach when you’ve stopped making progress?
I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might be looking for:
Chat with Terri...
For on-line counseling resources, check out:
Better Help
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.
www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
Your Review Matters... thank you!
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri
10 min - How To Re-Enter Gracefully
When we vacation, leave home, or take a break from our normal lives, we need to give ourselves the gift of a gentle re-entry when we’re ready to return.
I invite you to consider these questions:
- How can you make re-entry as doable and gradual as possible?
- When do you notice forcing yourself to return to normal too fast or too soon?
I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might be looking for:
Chat with Terri...
For on-line counseling resources, check out:
Better Help
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.
www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
Your Review Matters... thank you!
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri
5 min - How To Receive In Summer
When we practice “box breathing”, we:
- exhale 4-3-2-1
- pause 4-3-2-1
- inhale 4-3-2-1
- pause 4-3-2-1
Each season of the year symbolically represents an/a exhale, empty pause, inhale, and full pause.
In the summer, we are abundantly full and intentionally allow, accept, and receive.
I invite you to consider these questions:
- What are you currently resisting?
- What might prevent you from allowing, accepting, and receiving?
I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might be looking for:
Chat with Terri...
For on-line counseling resources, check out:
Better Help
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.
www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
Your Review Matters... thank you!
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri
6 min
About Intelligent Intoxication
From the publisher's feed
Get ready to craft a top shelf life with new episodes every Wednesday. Join your host, Terri Bradway, for season two of the Intelligent Intoxication podcast.