Today, let’s digest and integrate our experiences and feelings.

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Today, let’s sink into the love and nurturing of our centers.

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Today, let’s play with how fire’s quickness can help us change and charge our brightness.

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Today, let’s tap into the joy warming our beings.

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Today, let’s climb to the top of the trees and vision the future.

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Today let’s explore the flexibility we need to be able to bend in the wind of life’s storms.

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Today, let’s tap into the power of flowing water, how there is no rush but it always gets where it wants to go.

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Today let’s explore the seed underground, waiting in darkness. What power lies in stillness?

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This course is inspired by juniper's studies in Chinese Medicine and the five movements that generate and create all life. Each element/movement has a powerful key to developing resilience. Unlocking the gift of each movement opens the way for the five movements to dance in your life. This is a dance to foster calm, flexibility, joy, nurture, and surrender. Get ready to get your alchemy on!

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Today, let's have fun and learn to be prepared for hunger (because it isn’t going anywhere).

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