Intention Inspired

Intention Inspired

By Intention InspiredEducation
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Intention Inspired episodes

  • COURAGEOUS - inviting healthy change 😛 (Intuitive Eating 29 of 30)
    Today, let's find the courage to invite the healthy change we know we need.
    🙌 Learn more about 30 Days of Intuitive Eating: https://intentioninspired.com/yum
    👁 View today's full session: https://intentioninspired.com/eating29
    🔔 Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast
    💞 Who do you know that would be inspired by today's intentional sessional? Go ahead, share it with them!
    🎙 Have a question or feedback for Matt and Meaghan? Leave us a voicemail at https://intentioninspired.com/voicemail
    15 min
  • COMPASSIONATE - cultivating self-trust with grace 😛 (Intuitive Eating 28 of 30)
    Today, let's have grace for the times we eat emotionally while continuing to cultivate trust in our body.
    🙌 Learn more about 30 Days of Intuitive Eating: https://intentioninspired.com/yum
    👁 View today's full session: https://intentioninspired.com/eating28
    🔔 Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast
    💞 Who do you know that would be inspired by today's intentional sessional? Go ahead, share it with them!
    🎙 Have a question or feedback for Matt and Meaghan? Leave us a voicemail at https://intentioninspired.com/voicemail
    16 min
  • RESILIENT - giving praise to our body 😛 (Intuitive Eating 27 of 30)
    Today, let's give praise to how resilient our bodies are.
    🙌 Learn more about 30 Days of Intuitive Eating: https://intentioninspired.com/yum
    👁 View today's full session: https://intentioninspired.com/eating27
    🔔 Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast
    💞 Who do you know that would be inspired by today's intentional sessional? Go ahead, share it with them!
    🎙 Have a question or feedback for Matt and Meaghan? Leave us a voicemail at https://intentioninspired.com/voicemail
    15 min
  • DISCOVERING - expanding beyond diets 😛 (Intuitive Eating 26 of 30)
    Today, let's discover what life feels like without dieting.
    🙌 Learn more about 30 Days of Intuitive Eating: https://intentioninspired.com/yum
    👁 View today's full session: https://intentioninspired.com/eating26
    🔔 Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast
    💞 Who do you know that would be inspired by today's intentional sessional? Go ahead, share it with them!
    🎙 Have a question or feedback for Matt and Meaghan? Leave us a voicemail at https://intentioninspired.com/voicemail
    11 min
  • MOTION - exercising without worrying about burning calories 😛 (Intuitive Eating 25 of 30)
    Today, let's look at exercise without worrying about burning calories.
    🙌 Learn more about 30 Days of Intuitive Eating: https://intentioninspired.com/yum
    👁 View today's full session: https://intentioninspired.com/eating25
    🔔 Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast
    💞 Who do you know that would be inspired by today's intentional sessional? Go ahead, share it with them!
    🎙 Have a question or feedback for Matt and Meaghan? Leave us a voicemail at https://intentioninspired.com/voicemail
    17 min
  • REST DAY - fill in the blank meditation 😛 (Intuitive Eating 24 of 30)
    Today, let's see what the body has to say about this and that.
    🙌 Learn more about 30 Days of Intuitive Eating: https://intentioninspired.com/yum
    👁 View today's full session: https://intentioninspired.com/eating24
    🔔 Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast
    💞 Who do you know that would be inspired by today's intentional sessional? Go ahead, share it with them!
    🎙 Have a question or feedback for Matt and Meaghan? Leave us a voicemail at https://intentioninspired.com/voicemail
    5 min
  • CREATIVE - creating effective and adaptable routines 😛 (Intuitive Eating 23 of 30)
    Today, let's create effective routines that naturally adapt to life's unexpected events.
    🙌 Learn more about 30 Days of Intuitive Eating: https://intentioninspired.com/yum
    👁 View today's full session: https://intentioninspired.com/eating23
    🔔 Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast
    💞 Who do you know that would be inspired by today's intentional sessional? Go ahead, share it with them!
    🎙 Have a question or feedback for Matt and Meaghan? Leave us a voicemail at https://intentioninspired.com/voicemail
    16 min
  • PRESENT - understanding calories and portion sizes 😛 (Intuitive Eating 22 of 30)
    Today, let's understand calories and portions without falling back into the diet mentality.
    🙌 Learn more about 30 Days of Intuitive Eating: https://intentioninspired.com/yum
    👁 View today's full session: https://intentioninspired.com/eating22
    🔔 Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast
    💞 Who do you know that would be inspired by today's intentional sessional? Go ahead, share it with them!
    🎙 Have a question or feedback for Matt and Meaghan? Leave us a voicemail at https://intentioninspired.com/voicemail
    14 min
  • RELAXED - basking in guilt-free relaxation 😛 (Intuitive Eating: 21 of 30)
    Today, let's bask in the transformational power of guilt-free relaxation.
    🙌 Learn more about 30 Days of Intuitive Eating: https://intentioninspired.com/yum
    👁 View today's full session: https://intentioninspired.com/eating21
    🔔 Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast
    💞 Who do you know that would be inspired by today's intentional sessional? Go ahead, share it with them!
    🎙 Have a question or feedback for Matt and Meaghan? Leave us a voicemail at https://intentioninspired.com/voicemail
    13 min
  • FOCUSED - noticing thoughts of body hunger 😛 (Intuitive Eating: 20 of 30)
    Today, let's notice where our focus goes when thinking about our body.
    🙌 Learn more about 30 Days of Intuitive Eating: https://intentioninspired.com/yum
    👁 View today's full session: https://intentioninspired.com/eating20
    🔔 Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast
    💞 Who do you know that would be inspired by today's intentional sessional? Go ahead, share it with them!
    🎙 Have a question or feedback for Matt and Meaghan? Leave us a voicemail at https://intentioninspired.com/voicemail
    12 min

About Intention Inspired

From the publisher's feed

Plunge into the transformative world of self-discovery with Matt Prindle, founder of Intention Inspired. Each episode delivers a potent blend of tools, practices, and wisdom that taps into your fullest potential. We cover everything from spiritual fitness to emotional resilience to mental clarity, offering enriching practices that nurture self-love, creativity, and joy—steering you towards a deeply satisfying and purpose-driven life.