Intentional As A Mother

Intentional As A Mother

Download on the App Store

Intentional As A Mother episodes

  • S2E3: Let's Talk All Things Grief and Anxiety
    Today Megan and Christy discuss how grief and anxiety manifest in their lives and how they handle it. Find out if you're weird like us and hear Christy's final thoughts, At the end of the day we all have good and bad days, and what we want to leave you with is the comfort in knowing you are not alone, and that it is okay to not be okay.   

    Like what you hear? Let’s connect [email protected].

    29 min
  • S2E2: Let's Talk Setting Boundaries

    Join us this week for a throwback conversation to one of our Instagram lives. Christy chats with Ashley from @iamnotmymom (on Instagram) about time management, setting boundaries, and realigning your time to ensure you are spending it where it matters. As women and moms it’s easy to get into a pattern of trying to be and do it all, and today we want to remind you that boundaries and saying no are okay. They are great tools for ensuring your own sanity and well-being. Stop wishing that your life is different, and start utilizing the tools you have to change it and build a life you love! 

    39 min
  • S2E1: Let's Catch Up

    We’re back and kicking off season 2 of the Intentional as a Mother podcast! Join Megan and Christy as they catch up on the chaos that has been the beginning of 2022. They discuss the word they chose for the year, taking up new hobbies, ruining your toddler's life in less than a minute, chicken-pigs, and how making minor changes to daily routines can get you out of the good enough and closer to a life you love.

    Like what you hear? Let’s connect [email protected]

    40 min
  • Episode 112: Let’s Talk Combatting Internal Narration

    Join Megan and Christy for their final episode of season 1. Megan discusses that she always prepares for the worst in every situation, and it usually ends up being just fine. Christy shares a tip for how to work through anxiety and a strategy for combatting imposter syndrome. Also listen to Megan’s childhood experience that caused her life-long fear of public speaking, Random Thoughts With Megan, being ok with not wanting to do it all (even if you can), and Am I Normal? 

    Like what you hear? Let’s connect [email protected]

     

    29 min
  • Episode 111: Let's Check-in

    Transition and change are hard, especially when it comes to our kids. Megan shares an emotional story about dropping off her youngest on his first day of school. Christy and Megan discuss how you can make plans, but the “forking” universe has other ideas. Hear a new segment, Random Thoughts With Megan, where they chat about teen crushes, mixed tapes, CDs, the evolution of texting, and more. Listen to the pet peeves they have with their children, and some tips for how to improve parent-child communication. Also, hear Christy’s Challenge of the Day and Christy’s Final Thought.

    Like what you hear? Let’s connect [email protected]

    33 min
  • Episode 110: Let's Talk Holiday Traditions

    Join Megan and Christy as they discuss their childhood holiday traditions and how they’ve influenced their own families’ customs. Hear how Megan’s family would stop at nothing to get “the best” Christmas tree (even if it couldn’t fit through the front door). Get their takes on holiday cards, Christmas jammies, Elf on the Shelf, Santa, and more.  Listen to battery tips, Christy’s Final Thought, Am I Normal?, their Holiday Season Challenge, and Ask Christy.  

    Like what you hear? Let’s connect [email protected]

    31 min
  • Episode 109: Let’s Talk With May Flam

    Megan and Christy have a conversation with May Flam, mayflam.com, career coach for women. Contact: [email protected]. May discusses topics such as over apologizing and accepting apologies too quickly, combatting too much empathy, negotiating, knowing your worth, and more. Hear her advice on how to get unstuck from the “good enough phase” of life. Listen to May’s and Christy’s final thoughts and all three women ask, Am I Normal?. Like what you hear? Let’s connect [email protected]

    34 min
  • Episode 107: Let's Talk All The Things

    As we move toward the end of the year, there is so much going on that it’s hard to focus on one thing. As moms, we carry a big mental load of all the things. Hear how Megan realized that if she doesn’t have any moments of peace throughout the day, she is not as present in her children’s lives. Listen as they discuss how it’s ok not to love every part of parenting, public displays of mom-empathy, living life without regrets, thinking of failures and successes as lessons and blessings, Am I Normal?, Christy’s Monday Reminder, and more. Also, Christy answers questions about the upcoming Word of the Year Workshop. Like what you hear? Let’s connect [email protected]

    35 min

About Intentional As A Mother

From the publisher's feed

We give women the tools and support they need to understand who they are, what they want, and how they can change their lives. Featuring weekly discussions about identifying the barriers in our lives which cause us to feel unfulfilled, and pushing past those barriers to live in gratitude and authenticity. This is the perfect show for a woman or mom who is struggling in the “Good Enough” phase of living, but want more, and are ready to begin their growth journey.