Intentional As A Mother

‘Tis (always) the season for gratitude. Megan and Christy discuss their personal gratitude practices. Hear how they both took typically negative triggering situations and turned around their mindsets by using gratitude. Also, listen to Christy’s Challenge of the Day, Am I Normal?, Megan’s and Christy’s Affirmations of the day, and how to start your own gratitude practice.

Like what you hear? Let’s connect [email protected]

Learn how choosing her Word of the Year led Christy to a journey of self-discovery, and how it helped Megan when she was at a breaking point in determining what her next step was going to be. Megan and Christy both ask, Am I Normal? Listen to Christy give advice for overthinking, Megan’s Challenge of the Day and Christy’s Thought for the Day.

Get help with choosing your Word of the Year here: https://www.intentionalasamother.com/product-page/word-of-the-year-worksheet-1

Like what you hear? Let’s connect [email protected]

 

We’ve been taught that one’s happiness is based on external factors, but it’s really inside of us & what we value. Megan & Christy discuss times in their lives when they chose themselves & the strategies they use daily to continue to choose themselves, such as their gratitude practices, being self-aware & maintaining open communication of their needs.  Also, listen to Megan’s Challenge of the Day and Christy’s Thought for the Day. We’d love to hear from you!  Email us at [email protected].

Emotions can be hard, messy, but helpful when you understand them. Megan and Christy talk about being comfortable sitting with uncomfortable emotions, teaching our children to be emotionally aware, combatting negative self-talk, not allowing society to dictate what we should feel, and following our gut. 

Like what you hear? Let's connect [email protected] 

Megan & Christy discuss their recent struggles of not feeling like they are enough.  Megan touches on her 4 day “vacation” with her toddlers, stress at work, & reaching her tipping point after receiving disappointing news. Christy talks about her stress with single parenting while her husband is away. They offer strategies to combat negative self-talk, ways to find time to focus on ourselves, & the benefits of showing our true selves to connect with others. Also, listen to Christy’s Advice segment on how to meet likeminded moms, Megan’s Challenge of the Day, & Christy’s Words of Wisdom. We’d love to hear from you!  Email us at [email protected].

Welcome to Intentional As A Mother. Find out why Megan and Christy created this podcast, and some of the topics and segments they plan to chat about on future episodes to help and support other women who are on their own growth journeys.

We give women the tools and support they need to understand who they are, what they want, and how they can change their lives. Featuring weekly discussions about identifying the barriers in our lives which cause us to feel unfulfilled, and pushing past those barriers to live in gratitude and authenticity. This is the perfect show for a woman or mom who is struggling in the “Good Enough” phase of living, but want more, and are ready to begin their growth journey. Each episode is released weekly, featuring Megan Robertson and Christy Butler. Join us, as we discover together, just who we want to be when we grow up.