On today's solo episode I'm expanding on last week's conversation with Crystalyn where we talked about asking for what you want. I want to go a little deeper and offer some insights on writing a new story, living a new story and shifting your internal vibration in order to attract what you're longing for. 

Show notes with links: https://anintentionalbusiness.com/2020/09/law-of-attraction/

I'm joined again by jewelry designer Crystalyn Aucoin. She's a fierce supporter of women and her stories, her insights and her authenticity inspire and empower others. Today we're having a candid conversation all about asking for what you want. We discuss everything from getting clarity, to self worth, to claiming what you need and being open and receiving it. For all notes and resources head here: https://anintentionalbusiness.com/2020/09/ask-and-receive/

Excited to share Trudi and Family Constellations with all of you. Come in with an open heart and open mind and perhaps this episode will broaden your view a bit and empower you to consider having your own session with Trudi and peeling back those layers that aren’t serving your growth, your path and your soul. See notes for more info and how to connect with Trudi. 

https://anintentionalbusiness.com/2020/09/family-constellations/

In order to change your life, you must shift your energy. Many of us are creating our future from past experiences and beliefs. In this episode learn how to get into the present moment and create a new reality.

Many of us are yearning for more, to create the life we know is possible, it starts when we do the inner work. I believe awareness and understanding are always the first steps to meaningful change. From that place we then are empowered to change the pattern and create something new.

Show Notes - https://anintentionalbusiness.com/2020/08/change-your-life/

When astrologer Marilyn Dumont was on several weeks ago she talked about the 12 Steps to Self Care. These practices are essential to connecting to our soul and remembering who we are. This time is potent and it's essential to follow and practice these 12 steps. 

Show notes and resources here: https://anintentionalbusiness.com/2020/08/self-care/

Kristen Crowley is on this week sharing her journey to wellness and purpose. She shares what led her to leave her news anchor position and why letting go of labels is a huge piece to live our truth. Kristen is inspiring, empowering and a light. Hearing Kristen's story and her journey will leave you inspired and ready to answer your call and live a life of purpose.

Show notes available here: https://anintentionalbusiness.com/2020/08/letting-go-of-labels/

Today's episode I'm debriefing the conversation with astrologer, Marilyn DuMont from a couple weeks ago. I had such incredible feedback and I know that this time we're in is unprecedented. The retrogrades and cosmic shifts are guiding us and it's essential for us to really understand all that's happening for the purpose of us waking up fully. I decided to have two past guests join me in this conversation. Astrologer Wendy Merritt and energy healer Jen Fedorowicz are back and we're each sharing our insights and takeaways with the intention that it supports the listener to really embody the information Marilyn shared in order to do the internal work during this time. 

Here's a link to the original conversation with Marilyn: https://podcasts.apple.com/us/podcast/understanding-the-retrogrades/id1462779329?i=1000485706334

Full Show notes here: https://anintentionalbusiness.com/2020/08/debrief/

I'm joined by Michaela Guzy on today's episode. Michaela is the founder of Oh The People You'll Meet and she's coming on to share her story on what led her to create her company and why human connection, inspiration, time and adventure are precious. Check out the show notes for all resources.

https://anintentionalbusiness.com/2020/07/oh-the-people-youll-meet/

I'm joined by astrologer Marilyn DuMont on today's episode. She's sharing what we need to know about this time of unprecedented retrogrades and why it's like following the yellow brick road. 

Make sure to connect with Marilyn to get your own reading, all links are in the notes. 

https://anintentionalbusiness.com/2020/07/retrogrades/

Did you know that fear and excitement feel the same in the body. When we have the feeling, the mind tells us what it is.

On this episode I'm giving you a few ways to get clear on what the body so really telling you and how to move forward with uncertainty.

The only way to live outside of our comfort zone is to feel the fear, listen to it, allow the discomfort and still feel the excitement of what's possible.

Show Notes: https://anintentionalbusiness.com/2020/07/fear/