Intentional: Mindset Coaching for Female Entrepreneurs

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I have a bittersweet update to share — I’ve decided to take an intentional pause from the podcast. After some reflection, I realized I can’t do it all, and right now, my energy is being called elsewhere. I’ve always believed in showing up with intention, and in this season, that means creating space to lean into deeper work around conscious leadership and aligned growth. Let me be clear that this isn't forever. I will be back.

One of the most exciting ways I’m doing that is through Authentic Abundance, my new 8-week program starting April 28th. It's not just a mindset hack, and it’s not fluff. It’s an identity shift. We go deep. We’ll explore the beliefs and identity patterns you’ve carried since childhood and gently begin the work of rewriting them so you can stop living on autopilot and start leading your life with clarity and peace.

If you’ve ever felt like you’re doing all the right things but something still feels off — like there’s a quiet exhaustion that lingers no matter how much you push — this is for you. Authentic Abundance is about reconnecting with your truth, creating safety in your nervous system, and finally stepping into the version of you that feels fully aligned. You weren’t meant to stay stuck — you were meant to rise. Let this be your invitation.

SHOW NOTES: https://stacymusgrave.com/2025/04/24/authentic-abundance/

Connect with Stacy:

Join Authentic Abundance. We start April 28th! 

Join Your Happiest Life membership

Learn more about how to work 1-on-1 with me

Get the journaling freebie - Start your day on a positive note and get unstuck

Looking for more? Connect with me on Instagram @‌stacymusgrave or check out my website stacymusgrave.com.

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Have you ever wondered what might change if you really started believing there’s more than enough—time, energy, money, creativity?

In this episode, I’m opening up about something really close to my heart—my new program, Authentic Abundance. I’m sharing the real story behind why I created it, what abundance has looked like in my own life, and how this kind of work can shift everything in your life and business.

If you’ve ever felt like you’re constantly chasing the next thing or never quite doing enough, then Authentic Abundance could be for you. If you're ready to stop playing small and start living from a place of possibility, then hit play now. 

SHOW NOTES: https://stacymusgrave.com/2025/04/17/step-into-authentic-abundance/

Connect with Stacy:

Join Authentic Abundance. We start on April 28th! 

Join Your Happiest Life Membership

Learn more about how to work 1-on-1 with me 

Get the journaling freebie - Start your day on a positive note and get unstuck

Looking for more? Connect with me on Instagram @‌stacymusgrave or check out my website stacymusgrave.com. 

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Have you ever felt like you’re stuck in self-doubt, waiting for the perfect moment to take action? In this episode, I sit down with Emily Mathis to talk about how self-doubt can creep into your decision-making, fuel procrastination, and keep you from moving forward. Whether you’re launching a business, starting a new project, or simply trying to put yourself out there, this conversation is full of real talk and reminders that you don’t have to stay stuck. 

We unpack the connection between procrastination and perfectionism, how to create momentum with small, aligned actions, and why accountability can be the game-changer you need. Emily and I also share our own experiences with doubt—and how reconnecting with your deeper “why” can be the thing that moves you from hesitation into action. 

SHOW NOTES: https://stacymusgrave.com/2025/04/10/the-hidden-cost-of-self-doubt/

Connect with Emily 

Instagram: @_emilymathis 

Connect with Stacy:

Join Your Happiest Life Membership

Learn more about how to work 1-on-1 with me 

Get the journaling freebie - Start your day on a positive note and get unstuck

Looking for more? Connect with me on Instagram @‌stacymusgrave or check out my website stacymusgrave.com. 

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Do you feel like no matter what you accomplish, it’s just never enough? Almost like you’re constantly moving the goalpost, always chasing the next thing, but never stopping to appreciate how far you’ve come? If so, you’re not alone. Perfectionism can get us stuck in this cycle, making it hard for us to take action or to feel truly satisfied with our progress. 

During this coaching session, I sit down with my friend Tori Worthing, where we dig into perfectionism, self-doubt, and the pressure to always do more. Tori works in real estate and knows what it’s like to feel like she’s never quite measuring up, despite all of the growth she has experienced in her business. Together, we unpack why we’re so hard on ourselves, the importance of celebrating our wins, and how shifting our perspective can help us move forward with more confidence and ease. 

SHOW NOTES: https://stacymusgrave.com/2025/04/03/perfectionism-vs-progress-why-celebrating-wins-is-essential/

Connect with Tori

Instagram: @toriworthing

Website: www.mhmhomes.com

Connect with Stacy:

Join Your Happiest Life membership

Learn more about how to work 1-on-1 with me

Get the journaling freebie - Start your day on a positive note and get unstuck

Looking for more? Connect with me on Instagram @‌stacymusgrave or check out my website stacymusgrave.com.

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Is perfectionism keeping you from moving forward in your business?  If so, you’re not alone. My guest, holistic health coach Audrey Dunn, has faced the same struggle. In this coaching session, we dive into how perfectionism, while often seen as a roadblock, can actually be a strength when it’s approached with the right mindset. Together, we reframe perfectionism as a strength, shifting her focus from self-doubt to the real impact she’s already made.

Audrey opens up about feeling like she needs to be perfectly healed before helping others, despite having already transformed her own health. Through our conversation, she realizes her success—healing her gut, reversing hormonal imbalances, and guiding others—is proof that she’s more than capable.

A big takeaway from our conversation is that taking action builds confidence. We explore small steps, like offering complimentary calls, to attract aligned clients. By the end, Audrey embraces her expertise, lets go of the need to be “perfect,” and steps fully into her purpose.

SHOW NOTES: https://stacymusgrave.com/2025/03/27/reframing-perfectionism-as-a-strength/

Connect with Audrey: 

Instagram: @naturalblondi

TikTok: @naturalblondi_

Website: naturalblondi.com

Connect with Stacy:

Join Your Happiest Life Membership

Learn more about how to work 1-on-1 with me 

Get the journaling freebie - Start your day on a positive note and get unstuck

Looking for more? Connect with me on Instagram @‌stacymusgrave or check out my website stacymusgrave.com.

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As coaches and creatives, it's so easy to get caught up in our heads. We start comparing our results to the loud, flashy successes we see online and wonder if what we’re doing is even working. If you've ever felt this way, you're not alone. But here’s the truth: just because you can’t always see the impact of your work doesn’t mean it’s not happening. The right people will find you at the right time—exactly when they need what you have to offer.

At the end of the day, your work only needs to reach one person for it to be meaningful. One person to feel seen. One person to experience a shift. And when you focus on that, it becomes so much easier to keep showing up.

SHOW NOTES: https://stacymusgrave.com/2025/03/20/the-power-of-quiet-impact/

Connect with Stacy:

Join Your Happiest Life Membership

Learn more about how to work 1-on-1 with me 

Get the journaling freebie - Start your day on a positive note and get unstuck

Looking for more? Connect with me on Instagram @‌stacymusgrave or check out my website stacymusgrave.com.

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What if finding your happiest, most fulfilling life wasn’t about hustling harder—but about leaning into what feels right? In this episode, I sit down with entrepreneur, coach, and published author Katelyn Anne Marie to chat about the magic that happens when you follow your passions, trust your instincts, and embrace the path of least resistance. Her journey from published author to marketing strategist and coach is a testament to the power of following your passions, even when they lead you somewhere unexpected.

We dive into everything from how business growth and personal growth go hand in hand to why simple, intentional conversations can be so transformative. Katelyn shares how she approaches both business and life with a nurturing mindset, how to get unstuck when you feel like you're hitting a wall, and why joy should always be part of the equation. If you’re looking for a fresh, inspiring perspective on success, fulfillment, and designing a life that truly feels good, this episode is for you!

SHOW NOTES: https://stacymusgrave.com/2025/03/13/finding-your-path-of-least-resistance/

Connect with Katelyn: 

Website: nurturedmarketingagency.com

Instagram: @katelynannemarie_

Connect with Stacy:

Join Your Happiest Life Membership

Learn more about how to work 1-on-1 with me 

Get the journaling freebie - Start your day on a positive note and get unstuck

Looking for more? Connect with me on Instagram @‌stacymusgrave or check out my website stacymusgrave.com.

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I have some really big news! I’m officially reopening my membership. I’ve honestly never been more excited and aligned. If you’ve been looking for a space to grow, reflect, and take real action toward building the happiest life that you can, then this membership is it. 

Why does this matter to me? I am someone who loves a fresh start and taking action toward things that feel really good to me. I wanted to create a space that serves every part of your life–-not just business, not just relationships, but everything that makes you a complete person. I envision a place where mindset, money, personal growth, and health come together in harmony, allowing you to feel genuinely happy and at peace.

This community is so much bigger than any one of us. It’s about building something beautiful together. 

SHOW NOTES: https://stacymusgrave.com/2025/03/06/how-to-build-your-happiest-life/

Connect with Stacy:

Join Your Happiest Life Membership

Learn more about how to work 1-on-1 with me 

Get the journaling freebie - Start your day on a positive note and get unstuck

Looking for more? Connect with me on Instagram @‌stacymusgrave or check out my website stacymusgrave.com.

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 Is your morning setting you up for success or stress? How you start your day has a huge impact on your mind, energy, and overall well-being. But morning routines don’t have to be super complicated or time-consuming. In fact, a simple 5-minute ritual can be enough to shift your entire day in a positive direction. 

Here’s how my morning routine works: I wake up at 5:45 most mornings and start off with a glass of water. Then, I go straight into journaling to check in with myself and clear my mind. After that, I take a little bit of time to read. 

If you’re someone who doesn’t like the idea of a morning routine, I get it. But instead of a long routine, what if you were to try a simple and intentional 5-minute ritual? Especially if you wake up feeling overwhelmed or stressed, these 5 steps can help you feel more grounded and in control before your day even begins. 

SHOW NOTES: https://stacymusgrave.com/2025/02/27/5-minute-morning-ritual/

 Connect with Stacy:

Learn more about how to work 1-on-1 with me 

Get the journaling freebie - Start your day on a positive note and get unstuck

Looking for more? Connect with me on Instagram @‌stacymusgrave or check out my website stacymusgrave.com.

Send a text

Have you ever hesitated when sharing your prices, feeling the need to justify them with an overwhelming list of features? If so, you're not alone. Many coaches struggle with balancing their passion for service with the reality of financial stability.

Today, I have the pleasure of coaching Katie Ernst, a passionate and purpose-driven entrepreneur who recently launched her Purpose and Creativity coaching business. Her mission is to support women and build a thriving community, but she’s grappling with a challenge that so many in this space face—how to confidently charge for her services while maintaining strong energetic boundaries and feeling truly worthy of success.

Through our conversation, Katie realizes that the value she provides isn’t just in the logistics or the features. It’s in the deep, personal connection she builds with her clients. People can only go as deep with you as you’ve gone with yourself. When you truly believe in your worth, others will too.

SHOW NOTES: https://stacymusgrave.com/2025/02/20/communicate-your-coaching-prices-with-confidence-and-ease/

Connect with Katie: Instagram | Website

Connect with Stacy:

Learn more about how to work 1-on-1 with me 

Get the journaling freebie - Start your day on a positive note and get unstuck

Looking for more? Connect with me on Instagram @‌stacymusgrave or check out my website stacymusgrave.com.