Intentional You

Intentional You

By Audrey PickeringEducationSelf-Improvement
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Intentional You episodes

  • 1. How to Actually Love Yourself

    Welcome to Intentional You! Here on the podcast we talk about living intentionally and finding the intentional you!

    In today's episode we are talking about how to actually love yourself! We all see the self-love messages on social media, but have you ever wondered how to actually do that? Today I am giving you three processes to consider on your journey to love and accept yourself!


    How to actually love yourself:

    1. Truly understand your worth

    2. Embrace ALL of you

    3. Change how you talk to yourself


    Follow me on Instagram at @audreypickeringcoaching

    31 min

About Intentional You

From the publisher's feed

Coaching tools to help Latter-Day Saint women stop trying to earn their worth and find confidence!