Change Wired

Intermittent fasting can make you innovate less! šŸ’” Twin face of fasting for the mind.


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TUNE IN TO LEARN:
Fasting can do amazing job increasing your motivation and GOā€¼ļø molecules in the brain like dopamine or adrenaline... AND it can put you into a defensive/protecting state of mind not that great for innovation.Ā 

And let's talk about questions and how I use these 4 questions to put myself in a constructive positive mindframe daily.

Produced by Angela Shurina,
CERTIFIED NUTRITIONIST,Ā  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy levelšŸ”„

IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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Change WiredBy Angela Shurina

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