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Intermittent Fasting Every Other Day
Is the "every other day" diet safe and effective? Is it an effective means of weight loss in the short term as well as for a lifetime?
On today's show we talk about intermittent fasting, and in particular the "every other day" version. Is it feasible to eat every other day and lose weight and stay healthy for life?
Subscribe to the show on iTunes and Google Play Below!
iTunes
https://itunes.apple.com/us/podcast/fat-guy-no-more/id1076676431?mt=2
Google Play
https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&link=https://play.google.com/music/m/Ir6hr7iwpqy37gzyshvguvi3rle?t%3DFat_Guy_No_More
On today's show we talk about intermittent fasting, and in particular the "every other day" version. Is it feasible to eat every other day and lose weight and stay healthy for life?
Subscribe to the show on iTunes and Google Play Below!
iTunes
https://itunes.apple.com/us/podcast/fat-guy-no-more/id1076676431?mt=2
Google Play
https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&link=https://play.google.com/music/m/Ir6hr7iwpqy37gzyshvguvi3rle?t%3DFat_Guy_No_More
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By Brett Mason Media
4.8
5252 ratings
Is the "every other day" diet safe and effective? Is it an effective means of weight loss in the short term as well as for a lifetime?
On today's show we talk about intermittent fasting, and in particular the "every other day" version. Is it feasible to eat every other day and lose weight and stay healthy for life?
Subscribe to the show on iTunes and Google Play Below!
iTunes
https://itunes.apple.com/us/podcast/fat-guy-no-more/id1076676431?mt=2
Google Play
https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&link=https://play.google.com/music/m/Ir6hr7iwpqy37gzyshvguvi3rle?t%3DFat_Guy_No_More
On today's show we talk about intermittent fasting, and in particular the "every other day" version. Is it feasible to eat every other day and lose weight and stay healthy for life?
Subscribe to the show on iTunes and Google Play Below!
iTunes
https://itunes.apple.com/us/podcast/fat-guy-no-more/id1076676431?mt=2
Google Play
https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&link=https://play.google.com/music/m/Ir6hr7iwpqy37gzyshvguvi3rle?t%3DFat_Guy_No_More
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