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It is so easy and convenient to blame outside people, places and things  for “making me” feel, think or behave in a certain way.  If I can blame you, then I do not have to look at my own internal world and/or take responsibility for my part of what is occurring internally or externally.  But, if you want to know what is going on internally,  look at what is happening outside of you. Confused?  Great. Listen to this podcast.

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