Lisa Carlin went one-on-one with Washington Spirit's defensive midfielder Hal Hershfelt ahead of the NWSL Challenge Cup and start to the NWSL season. Hal and her teammates have an opportunity for revenge as the Challenge Cup will feature a rematch of last year's NWSL final between the Orlando Pride and said Spirit. Hal opens up about how much this match means and what next steps for her are in her career. Also, some new tattoos have appeared and she's excited to talk about them.

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