Intimacy for Working Moms | Desire, Relationships, Sexuality, Romance, Marriage

Are you looking for more ways to connect with your partner? Do you miss the romance you enjoyed at the beginning of your relationship? Looking for romance tips that won't break the bank?

In this episode, I teach the rose technique as another non-sexual intimacy technique that you can try with your partner to enhance romance, intimacy and sensuality in your relationship. You'll learn how to use a rose to enhance your emotional connection and increase the romantic connection. 

This technique takes the pressure off of sex, and gives you one more tool in your toolbox to have an entire menu of techniques to pull from when you want to be intimate!

Check out other techniques mentioned in this episode here:

Eye Gazing: 

https://podcasts.apple.com/us/podcast/11-the-1-intimacy-practice-that-could-completely/id1874000176?i=1000763778520

Touch for Your Pleasure: https://podcasts.apple.com/us/podcast/02-not-sure-where-to-start-try-this-simple-technique/id1874000176?i=1000752785831

Check out my website at www.intimacyforworkingmoms.com 

Next steps:

Sign up for your 1:1 Desire Coaching session with me 

Are you struggling in your relationship? Are you looking for more ways to connect emotionally with your partner but not sure where to start? Are there any other tools besides couples therapy to support couples?

In this episode, I interview Julia and Uni, co-founders of The Conscious Partnership Circle.

What you'll learn:

Join their community, participate in heart practices, and access coaching or retreats by following Julia and Uni on their socials:

https://www.instagram.com/theconsciouspartnershipcircle

[email protected]

Www.juliaarborphotography.com

https://www.instagram.com/juliaarborphotography

Www.richieparrella.com

https://www.instagram.com/richieparrella

https://events.humanitix.com/the-conscious-partnership-circle-presents-heart-practice

Next steps:

Check out my website at www.intimacyforworkingmoms.com

Sign up for your 1:1 Desire Coaching session with me 

In this conversation, Luciana sits down with Sara of Midnight Blossom Tantra to explore desire, sexuality, Tantra and embodied awareness particularly as they relate to working mothers. Sara reframes desire not as selfish, but as a vital source of motivation, fulfillment, and growth—one that can strengthen our relationship with ourselves and enrich our connections with others, especially in intimate relationships.

Together, they discuss realistic ways busy women can bring greater presence and intention into daily life through small rituals, mindful pauses, meditation, and self-care. Sara also clears up common misconceptions about Tantra, describing it as a holistic path that brings every part of life into deeper awareness—not a practice limited to any one aspect of human experience.

Sara shares her personal journey into Tantra as well as the intentional and highly individualized approach she brings to client sessions at Midnight Blossom Tantra, and the practices she may draw upon, including meditation, bodywork, and ritual. Luciana and Sara also reflect on relationships, marriage, their collaborative women’s circle Rising Shakti. 

Follow Sara at www.midnightblossomtantra.com and on Instagram @midnightblossomtantra

Next steps:

Sign up for your 1:1 Desire Coaching session with me

Check out my website at www.intimacyforworkingmoms.com

Wanna know my favorite sexy tip to honor your man? What's something you can do to not just drive him wild- but make him feel desired, revered and truly wanted?

This episode explains the technique of the lingam massage. A way to honor a man's sexual essence through intentional touch. Learn the steps here and be prepared to have fun together!

Check out my website at www.intimacyforworkingmoms.com 

Next steps:

Sign up for your 1:1 Desire Coaching session with me 

What does the tantric word "yoni" mean and how can it apply to my life? How can I deepen my sexual pleasure and connection to my partner with the practice of the yoni massage? 

Embracing the concept of sacred sexuality, we can learn to receive through the energetic space of the yoni, allowing us to fully receive and deepen our pleasure, or help us heal sexual problems like vaginal tightness, dryness or pain. The yoni massage is another tool in your toolbox to allow for more connection, intimacy and pleasure with your partner! 

Check out my new website at www.intimacyforworkingmoms.com !!! 

Next steps:

Sign up for your 1:1 Desire Coaching session with me 

Surprised to hear the words BDSM and parenting in the same sentence? What skills can we learn from tantra and kink to make us better parents?

In this episode, Luciana interviews Aviva, a mother, pleasure coach and trauma-informed facilitator. Aviva shares her journey of integrating lessons from tantra and kink—such as containment, holding space, attunement, energy management, consent, negotiation, and aftercare—into her parenting style. She emphasizes the importance of being the 'captain of the ship' in the household, moving beyond performative parenting to authentic leadership and connection with children. The discussion explored how pleasure and play, when understood broadly (not just sexually), can be transformative for both parents and children, fostering deeper connection, creativity, and emotional intelligence.

*** IN NO WAY DOES THIS EPISODE PROMOTE INAPPROPRIATE SENSUAL OR SEXUAL CONDUCT WITH MINORS***

Follow Aviva and sign up for her parenting workshop:

Instagram: Aviva.Aurora

Next Steps:

Do you know the updated and nuanced definition of consent? Do you wonder if consent still applies to your marriage or long-term relationship? 

This episode covers what we really mean by consent, the new definition (much better than when we were teenagers!) and explains why understanding consent and your embodied yes, no, maybe or hell yeah is key to creating more pleasure, fun and honesty and authenticity in your relationship. 

Next steps:

Sign up for your 1:1 Desire Coaching session with me 

Featuring Dr. Jihane Farrell, Funcional Health Coach, and an expert in healthy habits for women over 40, this episode focuses on evidence-based strategies to support weight management, overall health, and libido, particularly during perimenopause and menopause.

Jihane emphasizes that sexual health is a reflection of overall health, and that restrictive dieting or excessive calorie cutting can harm libido by putting the body into survival mode and disrupting hormone production.

The conversation also addresses the impact of stress and the need for women to prioritize self-care and relaxation to support sexual desire.

Jihane encourages women to focus on building strength and health rather than just losing weight, and getting proper support, including hormone replacement therapy, when needed.

Follow Jihane's podcast here

Sign up for JIhane's upcoming live workshop on September 17th here

Next steps:

Sign up for your 1:1 Desire Coaching session with me 

Do you find yourself exhausted at the end of the day and struggling to have enough energy available for sex? Do you wish you could have more energy to connect intimately with your partner?

In this episode I share my 5 tips on how to maintain a higher level of energy for yourself, so that when you choose you can draw from a reservoir of internal energy and feel charged and ready for intimacy. 

Next steps:

Sign up for your 1:1 Desire Coaching session with me 

Looking for ways to bring the spark back to your relationship? Need some new things to try to spice up the bedroom?

In this episode, I explain 4 different types of touch that you can try tonight! They are easy, non-sexual touch techniques that you and your partner can use on each other anytime! 

Next steps:

Sign Up for a 1 on 1 desire coaching session with me.