"How can masturbation be more than a meaningless little kick?"

In this episode you'll hear my intimate sharing and learn about self-pleasure as a tool to more flow, more healing and more creativity. Open your mind and let's redefine what self-pleasure is, as well as look at the expansive places it can lead us to.

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Simple and sexy. These keys are not only helpful in the bedroom, they are ingredients for a blissful life!

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One of many taboos still present in our society: abortion.

Here, Lisa shares her intimate story from finding out she is pregnant to losing the foetus in the toilet. In her own disarming and endearing way she explains to us the process of a medical abortion and how it felt for her both physically and emotionally.

Open your legs for the gynecologist. Do you know your rights when you visit a medical professional? Did you ever receive the loving reminder that you can help your gyno in how to treat you? Your body is yours and penetration is always on your terms.

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Sunbathing half-naked in the grass with a cup of tea in our hands and a little microphone in the middle, two dear friends of mine share their personal stories about sex, vulnerability and performance anxiety. This isn't a conversation where we tell you how sex and relating should be done. Rather, Jim and Florian let us in their intimate world of the challenges they've experienced, their deeper longings and the insights they gathered for themselves so far. 

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Ready to be completely mesmerized by human nature's wonders?!

This episode is a foreplay of the upcoming Menstrual Magic Online Course. ✔ Flow with your cycle to access your brilliance ✔ Get to know your ultimate life guide ✔ Start your journey of genius creativity ✔ Enter the realms of blissful bleeding.

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In this episode I answer three questions for you that I have recently received.

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Jane Bennett is author of several books like 'The Pill, Are You Sure  It's For You?', 'About Bloody Time' and 'A Blessing Not A Curse'. With  the Chalice Foundation she plays an important role in creating a  positive menstrual  culture, bringing awareness and information  about  fertility and the female body wherever that is needed.

Do you prefer watching our interview? You can find the video here.

In this episode Kelsey Filip and I share our passion about a lifestyle where pleasure is fully accepted, embraced and encouraged. Many of us don't feel completely safe to open up to all sensations and feelings life can bring us. To allow ourselves to really feel. We talk about sexuality as something way beyond orgasms in the bedroom! What turns you on in life? Can you receive the pleasure in every moment? Here and now? Get useful tips to move from struggle or numbness to that few percentage of more joy, comfort or connection!

Is giving oral sex for you something enjoyable, bearable or in times rather disgusting? In this episode Kelsey and I tell our personal stories in giving oral sex. We share how it is possible to move from only pleasing or giving for the pleasure of a partner, to feeling the authentic impulses from within to pleasure (with) the tongue, the mouth and the throat. We can open up to new layers of surrender and trust, release stored tension through sex and open up our bodies, also in this tasty place!

Prefer reading? Find the transcript here.

There is absolutely nothing more to say other then: just have a listen.