Intimate Breath

Jane Bennett is author of several books like 'The Pill, Are You Sure  It's For You?', 'About Bloody Time' and 'A Blessing Not A Curse'. With  the Chalice Foundation she plays an important role in creating a  positive menstrual  culture, bringing awareness and information  about  fertility and the female body wherever that is needed.

Do you prefer watching our interview? You can find the video here.

In this episode Kelsey Filip and I share our passion about a lifestyle where pleasure is fully accepted, embraced and encouraged. Many of us don't feel completely safe to open up to all sensations and feelings life can bring us. To allow ourselves to really feel. We talk about sexuality as something way beyond orgasms in the bedroom! What turns you on in life? Can you receive the pleasure in every moment? Here and now? Get useful tips to move from struggle or numbness to that few percentage of more joy, comfort or connection!

Is giving oral sex for you something enjoyable, bearable or in times rather disgusting? In this episode Kelsey and I tell our personal stories in giving oral sex. We share how it is possible to move from only pleasing or giving for the pleasure of a partner, to feeling the authentic impulses from within to pleasure (with) the tongue, the mouth and the throat. We can open up to new layers of surrender and trust, release stored tension through sex and open up our bodies, also in this tasty place!

Prefer reading? Find the transcript here.

There is absolutely nothing more to say other then: just have a listen.

Imagine schools where the cognitive learning is one important aspect next to many others, like relating, handling strong emotions, authentic communication and listening to the body. We could argue that this is not the job of a school and still, there could be a lot more consideration and room for integrated embodiment, emotional wellbeing and relating skills in children's learning journey.

As adults, we all have a little child in us. The one that just sometimes needs to be held, that suddenly gets stubbornly angry, the one that wants to run away when something gets scary. Most of us didn't learn how to acknowledge and be with our own little child. 

In this episode I talk with Nikki Verloy from Onderwijs Anders (https://www.onderwijsanders.be/ ,in Dutch) about emotional maturity with children, in the classroom and in adult relationships.

In the blogpost 'You Use Self-Pleasure For Everything?!' I discuss how (self-)pleasure can be a source of inspiration, creativity and renewed energy, but also a tool for emotional release and coming closer to yourself and your body. It got a lot of responses full of curiosity and readers opened up to share their personal story. A lot of men wondered, sometimes questioned, whether the same applies to male sexuality. 

In this episode I interview Fredrik Swahn, a musician and tantra teacher. Above all, a man who has been immensily eager to explore himself throughout his life and isn't afraid to speak in the open about his personal experiences. Join us in this talk about the sexual experience of a man.

More about Fredrik's work: www.comealittlecloser.se and www.fredrikswahn.se 

Yes, your pussy can be wild, powerful and strong. What's also similar between a wild cat and your genitals is that once they had a negative experience, it takes time to build the trust again. It takes time to (re)build a proper and pleasurable relationship. In this episode, Kelsey Filip and I are discussing how to move from numbness or pain to trust and pleasure in your vagina! 

Join the Juicy Yoni Weekend in Sweden, April 9 - 10th!