Welcome to Into The Mirror. Season 3. Episode 15.

What is emotional intelligence?

 The world talks a lot about IQ(Intelligence Quotient) and not as much emphasis is put on EQ or emotional quotient. Today we explore what it is. We talk about how IQ and worthiness can be entangled in our modern world and a major equally important ability or EQ is not recognized for its value.

It's a great episode and please help us by liking or sharing. 

@alexanderdavisjones @neuraltransformations

https://www.youtube.com/channel/UCbC6NbdD9FS5rnoZEKA1pSQ

Welcome to Into The Mirror. Season 3. EP 14. Happy holidays!

Its the day after Christmas and were talking kindness and compassion. What are the benefits of kindness and compassion? Are there scientific studies about it? Today we share our experience with utilizing compassion in our world. It works everywhere.

Take a great listen and help us cultivate some kindness.

Youtube: https://www.youtube.com/channel/UCbC6NbdD9FS5rnoZEKA1pSQ

IG: @alexanderdavisjones @neuraltransformations

Chat link

https://discord.gg/jTrBWreb

www.thetreehouseshaman.com will be up and running in the next week. Post 12/27/2022

Welcome to Into The Mirror. Season 3 Episode 13.

Happy holidays and we hope you love todays episode. 

We are talking ego and what does it actually mean? There are lots of definitions of the word ego but we jump into the definitions that have made the most sense to us. Learning that the ego isn't something to fear. The word ego death can sound scary and yes in many occasion always involves mastering fear.

Ask yourself now what you believe ego is and then have a listen to our episode. Do we align or not with our ego concept? Why or why not?

We will show you how we reprogrammed ourselfs and continue to program our minds to serve us in the way we desire.

Today is a really great episode and we will also be starting our new daily meditations podcast for "Treehouse Shaman" It will be just short 5 minute daily episodes  of our unique daily experience in meditation and our routines. We are here to help share and offer encouragement to anyone out there.  We are excited to be able to do this with good energy  it and will continue the longer more in depth conversations. Being vulnerable and brave does take energy and we like everyone are learning to be more confident with what we share. 

Please like and share this episode and be ready for the "The Treehouse Shaman" tomorrow. The name is still being determined. 

IG @alexanderdavisjones @neuraltransformations

https://discord.gg/G4d4WnaQ

Welcome to Into the Mirror. Season 3 Episode 12.

Today is a long episode so don't feel bad if you have to listen in parts but it was a great healing day and we hope you can find what is relevant in your life. Today is a deeper disclosure of my story(Alexander) and some of the things that slowed me down or had a major impact on my journey. As you may know I have quite a rambunctious past. I've made lot's of idiotic choices but it all led to a better love and peace than I ever have had but the healing has taken many steps.

 We both are working on practice of sharing our stories and getting better at sharing what's relevant. 

I hope you appreciate this one. Today is a summary of life and the dark nights or decades of the soul and the comeback from within. In my story pain and avoiding my pain ruled my life for so long. The journey has included everything I never wanted to imagine to things i'm so grateful for. For me everyone is on their own hero's journey. Finding out what story you are writing from within takes courage and candor.

I had to try many many times for it it really stick so I hope you find the same hope I did. If you ever need to talk and are struggling message us for help! Don't stay stuck @alexanderdavisjones @neuraltransformations

I hope you listen to it all!

Welcome to Into the Mirror. Your home for healing, transformations and badass awakenings. My name is Brody Miller and this is Alexander Jones and we are your grateful hosts.

Season 3 Episode 11.

Today is a real great episode. First, Brody had a seizure while running and actually smashed his face into the ground and now is having to get some serious dental work but the good news is he can and is able to. He is okay and Brody is quite the trooper and is on the recovery side. 

Today, we're honored  to be here with Doug Bopst.  

Doug is an ex-con, former alcoholic and opiate addict, who's habits got him locked up for a stint in jail.

Fortunately, while locked up, Doug met his cellmate, who helped him turn his life around with fitness. 

When he was released Doug continued to change his life through fitness, nutrition, accountability and spirituality. 

Doug is now a three time author of the books "The Heart of Recovery",  "Faith, Family, Fitness", and  "From Felony to Fitness to Free".

He is also the host of Adversity Advantage and a fitness coach that helps people turn trials into triumphs.

As Brody and I have a lot of empathy and alignment to pieces of his story he offers another inspirational story that addiction just isn't what they teach us. We can be better and we are able to.

We wish we had more time to talk as we just really got to share the basics but hopefully we will have him back. 

Please like and share this video. We are honored to be companions on your journey. 

JOIN OUR DISCORD OR CONTACT US. 

https://discord.gg/EKPBw8Sz

email: [email protected]

IG: @alexanderdavisjones @neuraltransformations @dougbopst

Welcome to Into The Mirror. Season 3 Episode 10

Is talk therapy trash? Is most of the therapy from the system and the medical field outdated and limited? Haha, for me yes. For me there is no question that although therapist may have good intentions but unless they have had their own healing or awakening I no longer subscribe to their information.

Truth is what matters. truth. truth. truth. No more fear of how others may respond or act if they hear your truth. I know what it feels like to have to lie and pretend to feel safe and part of this world but it is a lie. Fear keeps us hijacked. I also know how to be honest and what it means to get real and I can tell you that if you just get a little brave and a little more honest than before you're on the right path.

Not all talk therapy is trash but I found if I don't know how to take the handoff from the talking to actually acting and healing you may end up just gossiping and blaming. Healing comes from within and goes out and manifests new results in your reality but at some point you have to do the work. Brody and I both discuss the different treatment modalities that work and didn't work for us.

Listen today! please like and share and help the algorithm.

Welcome to Into the Mirror. Season 3. Episode 9.

The infamous inner dialogue. What words do you say to yourself? What thoughts are you thinking, what words are you thinking saying and acting through on? Can you realize that what you say matters? Do you know you literally have the power to shift anything in your world with just a better inner dialogue?

STOP SAYING THT AWFUL STUFF ABOUT YOURSELF AND OTHERS. YOU ARE WORTH MORE THAN THAT.

I promise the more you reframe your toxic and judgmental thoughts of yourself and others you begin to take your power back.

Instagrams @alexanderdavisjones @neuraltransformations

Discord link-

https://discord.gg/eDZXpcbr

Welcome to Into the Mirror.

Season 3. Episode 8.

Happy Holiday Season! The power of gratitude and thankfulness. We are finally back and about to get back into sharing new episodes and great content. I guarantee if you listen to these podcasts and try a few of these suggestions with an open mind and ESPECIALLY and open heart you will find the same love and bliss we did. Find that inner most center and ask yourself what do you believe in? Is it pain? Is it love? What are you? 

Is your fear or even small insecurity preventing you're from a full awakening? Yes, so let's all learnt o be braver and more confident in our lives.

The holiday hangover! What was yours? Food, drugs, alcohol, too much family, or just tired from the traffic. There is definitely a recovery time from the holidays and were here to share some from ours.

We will be working on creating better and more efficient episodes to help make sense of some things in this world.

@alexanderdavisjones

@neuraltransformations

Welcome to Into The Mirror. Season 3. Episode 7.

We hope you enjoy our first day playing with legal music and sound to help improve our podcast and subsequent communities. Today was a great discussion with our experiences trying to be kind in a world that seems increasingly hurt and mean. How do we build our local community and world in a better image?

Join our Discord community or get on Spotify and answer our Q/A questions!

https://discord.gg/eDZXpcbrPS- I have nothing against snow white and her story but what a story of weakness!!

@alexanderdavisjones and @neuraltransformations

Welcome to Into the Mirror. Season 3 Episode 6.

What is freedom? No we don't mean the standard world definition but that does play a major part on inner freedom but its not what we mean completely.

Guys, this is such a basic paramount question but it's usually not ever investigated until you feel like you're going to lose it. Today on into the mirror we discuss freedom and how we found it on the inside. Awesome discussion.

No not in the system, well yes I did find it within while I was stuck within a prison but thats just some word play. HaHa. Truly I did find freedom while locked up and finding it was the biggest gift ever and I wouldn't trade it. We both share some of our insight into freedom and the modern world. Please join in the conversation on spotify, youtube, or instagram.