Welcome To Into The Mirror. Season 2. Episode 22.

How do we learn to speak our truth? What is our truth? this process of learning to speak the language of your own heart takes time and practice. We have to feel lots of different situations to begin to gain truth and healthy context.

When I began to get honest it came in waves. It didn't come all at once and over time what honesty truly to me finally changed. As I got brave and honest the scary situations became easy. The first step was the scariest for sure but I know you can begin to speak your truth in a way you feel aligned with.

This is a very open and needed discussion of our pasts. So listen in for how we do it and maybe it will help you?

Listen in and share! Keep growing and keep persisting in love.

Welcome to Into The Mirror. Season 2. Episode 21.

Good Guilt? Oh my gosh did I use those words together? 

Brody and I both made lot's of decisions that led to horrific shame/guilt cycles.. There is a usefulness to these emotions and when mastered they become very powerful gifts. We make decisions we don't like all the time and learning not to continue to make the same mistake but not shame yourself to death for your mistakes.

Have you paid the price of your past actions yet? I guarantee you have.

How do we gain confidence to do the right thing? I mean after all our bad choices and repeat perceived failures how do we finally say ENOUGH IS ENOUGH. I HAVE HURT AND I HAVE HURT OTHERS FOR FAR TOO LONG. I know I have made bad choices but I know I am worthy of good ones. 

How do we finally tell the truth? What is the truth? Believe me I understand this concept all too well. You can do it, I KNOW IT. You're worthy of truth and love. The shame and guilt are merely corrective emotions not life sentences.

I guarantee if you have the energy to lie and make up cowardice you have the same ability to make real truth and bravery.

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For me(Alexander) now my name is Alexander and I am honest, brave, and most of all infinitely loved/loving.  Saying this gives me lots of joy but does bring sorrow(but in the form of gratitude) for the ones I don't get to show the love I finally found within my heart. I could tell me dad how proud I am of what I am becoming.

Welcome to Into the Mirror. Season 2. Episode 20.

Today is a great episode about hope and courage to continue our healing journey even when it feels impossible. ESPECIALLY when it feels impossible. 

We both have learned the power of being honest. How honesty and a little courage can take us out of a lot of painful places. Do you know what candor means? I personally love the word for being authentic. It took me practice to even learn what true honesty and society honest are and they are definitely not the same. 

Finding hope and courage to continue in the face of tragedy and pain is possible. Finding heart center is what its all about. Where is yours?

Listen in on a great episode.

Welcome to Into The Mirror! 

Let me just start with you guys have the power to change anything in your life.

Happy Saturday. Do you ever wake up in the morning and have to pee but stay in bed and suffer because you feel too tired to get up and pee? Why does our mind resist the very simple good thing like relieving ourselves and going back to bed? 

 It's a question we talk about today. What we learned of ego and the old self programming. We fear can tend to fear the unknown more than we fear something that we know we can survive but is painful. 

Why do we stay hooked on bad drugs and bad people but know we are capable of more?

 Your words are so powerful, use them wisely. (This especially includes self talk)

Today we discuss our experiences with learning to go with the flow and not hurting people because they hurt us. '

A great casual discussion Saturday episode.

Welcome to Into The Mirror. Season 2. Episode 18.

It's a universe of giving and receiving not giving and taking. NO TAKING NECESSARY.  

It's counter intuitive at first but in our universe I have never seen anything other than what I give is what I receive. Learning to understand what I am actually communicating to myself and think i'm saying is very very important. 

Take a listen to how giving is how we escaped addiction, sickness, prison, unhealthy relationships, debt, and lots more from learning to give. Believe me it's not new information. 

Buddha, Jesus, Krishna, the Beatles and lots more awakening soul tribe members have tried to share this powerful concept with us.

Try something different for a change.

Important universe hint: SERVICE AND CHARITY FOR OTHERS ARE PARAMOUNT TO SELF HELP

Welcome to Into The Mirror. Season 2. Episode 18.

Today we talk more about finding your confidence to persist even when stuff doesn't seem to be working. How do we find the ability to question everything in a world that is rooted in SHAME. The system is sick but its not fatal unless we chose it. We as a society are sick and we have stop blaming others to actually get better. We have to heal ourselves from within and then start helping the community. We all don't realize that the emotions and ideas we think are shared and we have some very ill emotions and society trauma we have to work through. Finding the confidence to step through the resistance to our wanted change is challenging and for me it took a lot of tries. We have to find the support that does help us. 

It's not impossible to change and the a big changes come through little steps. 

Welcome to Into The Mirror. Season 2. Episode 17.

The most powerful skill I have learned in my life to create new things? Being Open. Simply said learning to allow for better things to happen. When we get stuck in fear and awful patterns of hate and resistance it can really in prison us in our own awful emotions and ideas.

Today we talk about how to be open to new and better possibilities in a western world where they tend to direct us to solutions based in fear. Should we be afraid and is our state of reality a permanent place because some legal doctor thus decreed?

 For me AA, some medical healing modalities rooted in shame, rehab circuits, and the pharmaceutical world hijacked my belief system with fear and it took a long time to reclaim my power but I did. 

Not all the things the system churns out for healing is bad but lots of it is awful and has to be worked through. How do we rise up and change the system to something that we feel love and joy in?

We have to question everything we've been taught but that doesn't mean our beliefs are wrong we just have to make sure we're taking a look at what we believe. For me beliefs tend to create my perception of reality. 

a passionate discussion. Thanks for listening.

Sending out love to our friends and families in the hurricanes path. 

Welcome to Into The Mirror. Season 2. Episode 16.  

Finding the right healer, teacher, guru, and all the other people we look for legitimate healing advice. The truth is most of the west looks to their doctor. This would be wise if the all the doctors were healthy but even if you go to a doctor and get your original issue fixed you will lave with 5 new things to be scared of.  So, just take these new cutting edge medications to stay safe. Such a complete joke.

Most medications truly are old nazi era and discovered medications reformulated for patent extension. Not kidding, Oxycodone which is instant release version of Oxycontin, was a drug 100 years old known even to hitler was one of the "Latest" cutting edge technologies. 

NO MORE. STOP LETTING THE COWARDS WIN.

Most of our medical world is hijacked by greed and awful awful medical policies and ideas all based in absurdity. 

A sick system cant make healthy people.

But we can't discredit all the advances and help out there so what do we do? How do we not burn the system to the ground and change it? :)

We get better. we heal and we share our truth with the medical world. We encourage the good doctors. We support the healing modalities. We find our own way and share it. 

There are healthy people out there that can guide us and we can trust. How do we learn to find the right ones? Today we just discuss our first experience with real therapy and general medical healing and what we think now.Believe me there is more than hope when you're ready to get honest.

Welcome to Into The Mirror. Season 2. Episode 15

Fake humility and materialism in spirituality is rampant. When you truly stand up for your inner value it can be challenging to have the courage to tell others you have swallowed you pride and question your beliefs. This is a required step to master fear of how people may react to your new self discovery. You not only have to say it you truly have to have faith where others don't. Yes, you can succeed and it's time for us all to do a little inner work to change the outer world.

Today we discuss the ability to find real confidence during your awakening. 

Im not in such a writing mood today :) Listen in.

Welcome to Into The Mirror. Season 2. Episode 14.

Today we bring up an excellent conversation into the phrase we all hear or read somewhere in our awakening, "Follow your Bliss".

What does that mean? How can you find bliss while in HELL on earth?  Can a real inner rapture happen while on earth to a state of bliss? The ego has an awful misguided understanding of this statement and it can be abused a lot in the spiritual community.  It's more like "make myself feel as good as I can with the world and run away from anything that feels bad" bliss. THIS ISN'T FOLLOWING BLISS. 

Lots of people mistake physical sensations and pleasure as the light and awakening when it's nothing like it. Substances/people/places/things always have a cost, this bliss thing comes for free. The more your mind fights that statement the more stuck you are. We are not here to debate anything and this isn't about playing by other peoples rules.  This about finding your truth and oh my god is it awesome. Fear must be mastered. However you do it, it must be done.

When you taste it, there is no question. The emptiness you feel inside at times is a lie when you decide it is. 

Sending love and sourcing a Joseph Campbell video https://www.youtube.com/watch?v=s28rwnz18j4

PS- GRAMMER GRAMMER GRAMMER GRAMMER. GRAMMAR. GRAMMAR.  Yes, I know how to spell it, I am saying a lot more with that statement. Listen to the podcast :)