Your products are making you sick, but here's why...

Learn more about the ⁠⁠⁠⁠⁠⁠⁠⁠Balanced Hormone Blueprint:⁠⁠⁠⁠⁠⁠⁠⁠ Marisa's step by step blueprint to balance your hormones and heal your gut. 

Blood Sugar webinar ⁠https://marisafaye.systeme.io/bloodsugarwebinar⁠

Follow Marisa on IG ⁠⁠⁠⁠⁠⁠⁠⁠@marisafayewellness⁠⁠⁠⁠⁠⁠⁠⁠ & TIK TOK @marisafayewellness or on Lemon8 @marisafayewell

You can find Jen's classes, 1:1 movement coaching offerings and reiki sessions at ⁠⁠⁠⁠⁠⁠⁠⁠The Elements Experience⁠⁠⁠⁠⁠⁠⁠⁠

Follow Jen on IG: ⁠⁠⁠⁠⁠⁠⁠⁠@jenmovesu⁠⁠⁠⁠⁠⁠⁠⁠ & TIK TOK @jenmovesu

Jen shares a personal update & we keep it real on seasons and changes in life.

Learn more about the ⁠⁠⁠⁠⁠⁠⁠⁠Balanced Hormone Blueprint:⁠⁠⁠⁠⁠⁠⁠⁠ Marisa's step by step blueprint to balance your hormones and heal your gut. 

Blood Sugar webinar ⁠https://marisafaye.systeme.io/bloodsugarwebinar⁠

Follow Marisa on IG ⁠⁠⁠⁠⁠⁠⁠⁠@marisafayewellness⁠⁠⁠⁠⁠⁠⁠⁠ & TIK TOK @marisafayewellness

You can find Jen's classes, 1:1 movement coaching offerings and reiki sessions at ⁠⁠⁠⁠⁠⁠⁠⁠The Elements Experience⁠⁠⁠⁠⁠⁠⁠⁠

Follow Jen on IG: ⁠⁠⁠⁠⁠⁠⁠⁠@jenmovesu⁠⁠⁠⁠⁠⁠⁠⁠ & TIK TOK @jenmovesu

Feeling anxious? This episode gives our personal account of anxiety how it feels and what we do about it.

Learn more about the ⁠⁠⁠⁠⁠⁠⁠⁠Balanced Hormone Blueprint:⁠⁠⁠⁠⁠⁠⁠⁠ Marisa's step by step blueprint to balance your hormones and heal your gut. 

Blood Sugar webinar ⁠https://marisafaye.systeme.io/bloodsugarwebinar⁠

Follow Marisa on IG ⁠⁠⁠⁠⁠⁠⁠⁠@marisafayewellness⁠⁠⁠⁠⁠⁠⁠⁠ & TIK TOK @marisafayewellness or on Lemon8 @marisafayewell

You can find Jen's classes, 1:1 movement coaching offerings and reiki sessions at ⁠⁠⁠⁠⁠⁠⁠⁠The Elements Experience⁠⁠⁠⁠⁠⁠⁠⁠

Follow Jen on IG: ⁠⁠⁠⁠⁠⁠⁠⁠@jenmovesu⁠⁠⁠⁠⁠⁠⁠⁠ & TIK TOK @jenmovesu

Ever wondered why you crave chips or cookies? Have you tried to curb those cravings? Find out what its all about in this episode.

Learn more about the ⁠⁠⁠⁠⁠⁠⁠Balanced Hormone Blueprint:⁠⁠⁠⁠⁠⁠⁠ Marisa's step by step blueprint to balance your hormones and heal your gut.

Blood Sugar webinar https://marisafaye.systeme.io/bloodsugarwebinar

Follow Marisa on IG ⁠⁠⁠⁠⁠⁠⁠@marisafayewellness⁠⁠⁠⁠⁠⁠⁠ & TIK TOK @marisafayewellness or on Lemon8 @marisafayewell

You can find Jen's classes, 1:1 movement coaching offerings and reiki sessions at ⁠⁠⁠⁠⁠⁠⁠The Elements Experience⁠⁠⁠⁠⁠⁠⁠

Follow Jen on IG: ⁠⁠⁠⁠⁠⁠⁠@jenmovesu⁠⁠⁠⁠⁠⁠⁠ & TIK TOK @jenmovesu

What's the hype behind strength training? Is it necessary? and how do you begin? We'll answer these questions and get into the benefits and of eating to support muscle gain.

Learn more about the ⁠⁠⁠⁠⁠⁠⁠Balanced Hormone Blueprint:⁠⁠⁠⁠⁠⁠⁠ Marisa's step by step blueprint to balance your hormones and heal your gut.

Follow Marisa on IG ⁠⁠⁠⁠⁠⁠⁠@marisafayewellness⁠⁠⁠⁠⁠⁠⁠ & TIK TOK @marisafayewellness or on Lemon8 @marisafayewell

You can find Jen's classes, 1:1 movement coaching offerings and reiki sessions at ⁠⁠⁠⁠⁠⁠⁠The Elements Experience⁠⁠⁠⁠⁠⁠⁠

Follow Jen on IG: ⁠⁠⁠⁠⁠⁠⁠@jenmovesu⁠⁠⁠⁠⁠⁠⁠ & TIK TOK @jenmovesu

Today's topic discusses the HTMA or hair tissue mineral analysis. We talk about what it is used for and how it can help inform your healing journey.

Learn more about the ⁠⁠⁠⁠⁠⁠⁠Balanced Hormone Blueprint:⁠⁠⁠⁠⁠⁠⁠ Marisa's step by step blueprint to balance your hormones and heal your gut.

Follow Marisa on IG ⁠⁠⁠⁠⁠⁠⁠@marisafayewellness⁠⁠⁠⁠⁠⁠⁠ & TIK TOK @marisafayewellness or on Lemon8 @marisafayewell

You can find Jen's classes, 1:1 movement coaching offerings and reiki sessions at ⁠⁠⁠⁠⁠⁠⁠The Elements Experience⁠⁠⁠⁠⁠⁠⁠

Follow Jen on IG: ⁠⁠⁠⁠⁠⁠⁠@jenmovesu⁠⁠⁠⁠⁠⁠⁠ & TIK TOK @jenmovesu

Marisa and Jen share tips and tricks to feel your best while you travel.

We discuss weight loss supplements and medications that have recently gained popularity. This episode dives into realities of jumping on a supplement bandwagon.

Learn more about the ⁠⁠⁠⁠⁠⁠Balanced Hormone Blueprint:⁠⁠⁠⁠⁠⁠ Marisa's step by step blueprint to balance your hormones and heal your gut.

Follow Marisa on IG ⁠⁠⁠⁠⁠⁠@marisafayewellness⁠⁠⁠⁠⁠⁠ & TIK TOK @marisafayewellness or on Lemon8 @marisafayewell

You can find Jen's classes, 1:1 movement coaching offerings and reiki sessions at ⁠⁠⁠⁠⁠⁠The Elements Experience⁠⁠⁠⁠⁠⁠

Follow Jen on IG: ⁠⁠⁠⁠⁠⁠@jenmovesu⁠⁠⁠⁠⁠⁠ & TIK TOK @jenmovesu

We drop some truths about weight loss and how diet and exercise culture alongside beauty standards have influenced our decision making around ideal weight and self image. We discuss the blurred lines between healthy and dysfunction and the subconscious belief systems we've developed over time.

Learn more about the ⁠⁠⁠⁠⁠Balanced Hormone Blueprint:⁠⁠⁠⁠⁠ Marisa's step by step blueprint to balance your hormones and heal your gut.

Follow Marisa on IG ⁠⁠⁠⁠⁠@marisafayewellness⁠⁠⁠⁠⁠ & TIK TOK @marisafayewellness or on Lemon8 @marisafayewell

You can find Jen's classes, 1:1 movement coaching offerings and reiki sessions at ⁠⁠⁠⁠⁠The Elements Experience⁠⁠⁠⁠⁠

Follow Jen on IG: ⁠⁠⁠⁠⁠@jenmovesu⁠⁠⁠⁠⁠ & TIK TOK @jenmovesu

In this episode we talk about the power of the mind and how mindset influences outcomes.

Learn more about the ⁠⁠⁠⁠Balanced Hormone Blueprint:⁠⁠⁠⁠ Marisa's step by step blueprint to balance your hormones and heal your gut.

Follow Marisa on IG ⁠⁠⁠⁠@marisafayewellness⁠⁠⁠⁠ & TIK TOK @marisafayewellness or on Lemon8 @marisafayewell

You can find Jen's classes, 1:1 movement coaching offerings and reiki sessions at ⁠⁠⁠⁠The Elements Experience⁠⁠⁠⁠

Follow Jen on IG: ⁠⁠⁠⁠@jenmovesu⁠⁠⁠⁠ & TIK TOK @jenmovesu