Picture this: You’re preparing for a big zoom meeting to present a new project to your whole division. 

You log in early to make sure everything is working, then you notice your heart rate picking up, you’re starting to sweat, and negative thoughts begin creeping in. 

“Maybe this new project isn’t a good idea. What if I can’t answer a question the boss asks, last time I didn’t have an answer and looked bad. You clearly aren’t cut out to lead this kind of project! Maybe this isn’t a good idea, how can I bail” 

Your INTRApersonal Communication skills can turn this around.

Listen to learn how and learn 3 exercises you can start right after listening to perfect your intrapersonal communication skills.

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