Intro Extro Podcast

Intro Extro Podcast

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Intro Extro Podcast episodes

  • #5 | Take My Hand | A Chat With An Occupational Therapist

    We've got a very exciting episode for you today, as Occupational Therapist and close friend of James, Frankie joins the pod for a chat!


    Hope you enjoy - and who knows... there might just be another special guest next week...


    Bless up… peace,

    Intro Extro


    Disclaimer: nothing said in this episode is to be taken as medical advice, always consult your doctor and medical professionals for advice in regards to your own health and recovery.

    Hosted on Acast. See acast.com/privacy for more information.

    24 min
  • #4 | “Once Upon A Time”

    Imagine… you’ve just won the lottery, but you have to spend it all in one day. What are you spending it on?


    Thanks for tuning in to episode 4! Enjoy some ”interesting” scenario based questions, and a whole lot of waffle 😂


    Bless up… peace,

    Intro Extro

    Hosted on Acast. See acast.com/privacy for more information.

    20 min
  • #3 | The Mental Health Break

    Sometimes life throws us a huge curveball.


    In this episode, Dion shares the story of a recent accident he had, which in turn went on to affect his mental health.


    Thanks for tuning in.


    Bless up… peace,

    Intro Extro


    Websites mentioned in video:

    www.mind.org.uk

    www.nhs.uk/every-mind-matters

    Hosted on Acast. See acast.com/privacy for more information.

    23 min
  • #2 | Vibes ‘n Vocals

    And we're baaack!


    It's episode 2, and today we're giving you insight into our personalities via our music taste.


    Enjoy, and thanks for watching.


    Bless up... peace,

    Intro Extro


    Music Credits:

    Chris Brown - Angel Numbers / Ten Toes

    Gregory Porter - Take Me To The Alley

    Tems - Love Me JeJe

    Cleo Sol - Go Baby

    Kanye West, Ty Dolla $ign - Beg Forgiveness

    Y Shadey - Keep My Faith

    Kanye West, Mos Def - Drunk and Hot Girls

    Jungle - Back On 74

    Usher - Burn

    Papa San - God & I

    Hosted on Acast. See acast.com/privacy for more information.

    19 min
  • #1 | Intro To The Extro

    YESSS PEOPLE!


    It’s finally that time… we’ve officially launched 😎


    We hope you enjoy episode 1 - thank you for watching.


    And keep an eye out for episode 2 coming next Wednesday.


    Bless up… peace,

    Intro Extro

    Hosted on Acast. See acast.com/privacy for more information.

    20 min

About Intro Extro Podcast

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Join James and Dion weekly as they discuss lots of different life topics.

Hosted on Acast. See acast.com/privacy for more…