We've got a very exciting episode for you today, as Occupational Therapist and close friend of James, Frankie joins the pod for a chat!

Hope you enjoy - and who knows... there might just be another special guest next week...

Bless up… peace,

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Disclaimer: nothing said in this episode is to be taken as medical advice, always consult your doctor and medical professionals for advice in regards to your own health and recovery.

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Imagine… you’ve just won the lottery, but you have to spend it all in one day. What are you spending it on?

Thanks for tuning in to episode 4! Enjoy some ”interesting” scenario based questions, and a whole lot of waffle 😂

Bless up… peace,

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Sometimes life throws us a huge curveball.

In this episode, Dion shares the story of a recent accident he had, which in turn went on to affect his mental health.

Thanks for tuning in.

Bless up… peace,

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Websites mentioned in video:

www.mind.org.uk

www.nhs.uk/every-mind-matters

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And we're baaack!

It's episode 2, and today we're giving you insight into our personalities via our music taste.

Enjoy, and thanks for watching.

Bless up... peace,

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Music Credits:

Chris Brown - Angel Numbers / Ten Toes

Gregory Porter - Take Me To The Alley

Tems - Love Me JeJe

Cleo Sol - Go Baby

Kanye West, Ty Dolla $ign - Beg Forgiveness

Y Shadey - Keep My Faith

Kanye West, Mos Def - Drunk and Hot Girls

Jungle - Back On 74

Usher - Burn

Papa San - God & I

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YESSS PEOPLE!

It’s finally that time… we’ve officially launched 😎

We hope you enjoy episode 1 - thank you for watching.

And keep an eye out for episode 2 coming next Wednesday.

Bless up… peace,

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Hosted on Acast. See acast.com/privacy for more information.