Intro to Expansion

Intro to Expansion

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Intro to Expansion episodes

  • Custom Visibility

    In this post, I invite us to explore defining visibility for ourselves and not simply throwing ourselves into the public eye aimlessly. I encourage us to define for ourselves a “custom visibility” that can help us get what we actually want and not simply what would be nice to have.

    I share my own personal experience with “unclenching” to visibility and why I am so welcoming now of others seeing my joy.

    Dive into this episode and the 5 lessons I’ve learned about visibility.

    But at any rate, we need you to shine. Cause nobody does it quite like you. And the light is already in you.

    Melvin

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    Intro to Expansion Links



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit introtoexpansion.substack.com
    19 min
  • Turning Toward the Light

    In this episode, I share my experience creating reels, putting myself “out there,” and a couple of thoughts on visibility and our “magnetizing” essence.

    We also do a “character study” on helianthus annuus, or sunflowers, examining what all they have to teach us about turning toward the light, chasing the sun, and finding our place. This episode and this study were truly a joy and I’m excited to share it with you.

    I hope that as a result of listening, you turn toward the sun so you can see your own light.

    Melvin

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    Visit Mel’s Substack

    Intro to Expansion “Classrooms” (linktree)



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit introtoexpansion.substack.com
    24 min
  • The Transformation Generation and the Pitfalls of Being Realistic

    In this most interesting episode, I find my way in real time to a new way of delivering my message and sharing my perspective.

    While on a trail walk, I share my thoughts about how being “realistic” and other constricting beliefs protect us from the things we want (and can be), how we are the generation to “change the system,” and how we were set up to be trapped in the exact way that we are.

    It’s a dynamic episode that opens the door to being more human and more spontaneous. It’s been a long time coming.

    You know what? Put your walking shoes on and take me on your own walk! Get out that house or that car!

    See you out on the trail!

    Melvin 🐛

    *There’s no accompanying written post for this episode

    See pictures from this nature walk on my Instagram

    Visit Intro to Expansion



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit introtoexpansion.substack.com
    35 min
  • Construction Has Resumed

    In this episode, I discuss how doing too much, too fast is the fast track to doing nothing at all and how I plan to approach Intro to Expansion with this new awareness. I cover the importance of trusting and “feeding” your feelings when you are moving in a new direction. We go on more adventures of our soul and, finally, what full ownership of myself means for my identity moving forward.

    It’s a good one and I’m glad to be back at the build site.

    Join me?

    Melvin 🖤

    Dr. Tony Cicoria Near Death Experience Interview

    Intro to Expansion “Classrooms” Linktree

    Visit written Substack post

    Visit Intro to Expansion Substack



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit introtoexpansion.substack.com
    20 min
  • Intro to Expansion

    In this episode, I launch Intro to Expansion, the free public “course” that teaches and supports students in uncovering their power and defining who they are to create and expand their lives.

    In this episode, I review the components of expansion we’ve already covered and how we must proceed as energy beings in this destructive, distracting time.

    If you like what you hear and you're on board, follow one of the “classroom” links below to either Instagram or YouTube for more expansion. Or stay locked here for what happens next.

    Here’s to being your biggest you.

    Melvin

    🗞️ Visit written Substack post

    🏫 Intro to Expansion “Classroom” links



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit introtoexpansion.substack.com
    14 min
  • Expansion

    Before expansion, there was contraction…

    In this episode, we cover how contraction was the first thing you did, the choice we have to make for our shared future, and the mission before all of us.

    Despite our shared challenge, the only work you need to prioritize is your own. Given how central that work is and how essential you are, moving from contraction to expansion in your own life is the greatest contribution you’ll ever make.

    Additionally, we have arrived where we were going, and if you would like to continue this journey, there’s something I think you should see…

    🚀 Intro to Expansion--Click Here

    Melvyn

    Visit written Substack post

    Visit Mel’s Substack



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit introtoexpansion.substack.com
    13 min
  • Creativity

    In this episode, we discuss how you are always creating, why creativity feels so mysterious and inaccessible, and a new way to define creativity that gives you back the vital function.

    You and I have a creative imperative to define ourselves and express what we receive to help shape the world. It’s time to tap into who you are and let your soul move into form.

    Melvyn

    Visit written Substack post

    Visit Mel’s Substack



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit introtoexpansion.substack.com
    16 min
  • Individuality

    Your course of study, the interface of your soul, and your greatest gift. In this episode, we discuss your individuality and why it is so essential to your existence, its importance for the days ahead, and what happens when you work with the raw ingredients of your life experience.

    We’re going somewhere, and your being yourself is required.

    Are you ready to be an INDIVIDUAL?

    Melvyn

    Visit written Substack post

    Visit Mel’s Substack



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit introtoexpansion.substack.com
    12 min
  • Power

    This episode introduces you to your essential nature: power and energy. We discuss how expressions of force can be confused for power, and how, on a major scale, this can delude us into thinking we have none. We also cover why, if at your core you are power, you don’t feel powerful.

    This topic is foundational to where we’re going. As a collective, as individuals, and you and me together on this *particular* journey.

    Give it a listen.

    Melvyn

    Visit written Substack post

    Visit Mel’s Substack



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit introtoexpansion.substack.com
    12 min
  • Fear

    In this episode, we discuss the fear within, the fear outside, and the promise fear holds within it during this chaotic time of reorganization.

    I also offer a brief practice to navigate and neutralize fear so you can leap.

    Give it a listen.

    Melvyn

    Visit written Substack post

    Visit Mel’s Substack



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit introtoexpansion.substack.com
    15 min

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