Intro to Expansion

In this episode, I describe the fork humanity finds itself at and the choice we must make for how we move forward. I discuss the pros and cons of both the transhumanism movement and good ole fashion spirituality (redefined of course).

I discuss how looking at the future as a problem to be solved is dangerous and bland and how as kids we were trained to transform—be it through a firestone, a transformation brooch, or simply experience.

Finally, how the choice you make is a serious one, but supported by a “helpful Earth.”

For the times we’re living through, give this episode a listen and let me know what you decide.

Melvyn 🧘🏿‍♂️

Visit written Substack post

Visit Mel’s Substack

Visit MelvynRustin.com

Read about the Heart Coherence exercise mentioned at the end of the episode

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit introtoexpansion.substack.com

Happy Black History Month!

In this episode, I provide my perspective on the good in the disaster we are facing, the hidden benefit of crafting your artful life, and my solution to the mostly word-only posts.

Additionally, I share the urgency of our acting in alignment with ourselves, what we need to “get after,” and the newest channel coming soon to a screen near you.

We’re setting a tone and settling into this moment. Give this episode a listen!

Melvyn ✊🏿

Visit written Substack post

Visit Mel’s Substack

Visit MelvynRustin.com

Link to POV Cruise Balcony

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit introtoexpansion.substack.com

In this episode, I share how a simple, but challenging activity can help us define our distinct lives and what we can do to begin embodying that life.

I describe how pulling your attention back from all the places it typically goes and placing it on this activity can help you notice clues hidden in plain sight for you.

Finally, I share how this activity can help us begin making gentle contact with parts of ourselves we may have lost contact with.

This practical, action-based episode is the perfect complement to the previous posts that outlined all the challenges before and ahead of us.

Let’s get you connected to your light and walking your path.'

Melvyn 🎨

Visit written Substack post

Visit Mel’s Substack

Visit MelvynRustin.com

Like the World is Going to End - Ben Rector

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit introtoexpansion.substack.com

In this ‘Making Of’ episode, I describe the challenges I faced while writing The Return of the Light, I provide some afterthoughts to that post and how I intend to modify my behavior moving forward and how we’ll “let it all play out.”

At any rate, I hope that you are connecting to your light, tuning out the noise, and staying planted in your own mission. Give this fun, laidback episode a listen. Be warned, though, there are some sneaky, cheeky lines in it!

Melvyn 🌕

Visit written Substack post

Visit The Return of the Light (to share)

Jon Bellion’s Kid Again

Visit Mel’s Substack

Visit MelvynRustin.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit introtoexpansion.substack.com

In this era-defining episode, I outline and provide context for the darkness we are seeing all around us, explain why it’s important for us to accept our place here and now, and the ways we’re being actively disempowered and plotted against.

I share the importance of cultivating our energy—the raw material of the new world and tie all this to the Winter Solstice, the Winter Season, and the return of the light.

Give this episode a listen. There is a lot of heart and a lot of light within it.

May you be illuminated.

Melvyn 🔆

Visit the written Substack post

Visit Mel’s Substack

Visit Melvynrustin.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit introtoexpansion.substack.com

In this episode, we take a short trek through history to examine the life of the most famous proponent of heliocentrism, the model of the universe that places the sun in the center of a rotating chorus of planet, Nicolaus Copernicus.

In it, I draw parallels between Copernicus’ time and ours and outline the curious, winding path Copernicus took to revolutionize our reality.

In a time ripe as this one for discovery and invention, I hope that you will listen to this episode for tips on how to navigate this time and discover yourself.

With great illumination,

Melvyn ☀️

Visit the written Substack post

Visit Mel’s Substack

Visit Melvynrustin.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit introtoexpansion.substack.com

In this episode, I share what I’ve been up to since my last post and the mini courses of study I’ve undertaken post-The Journey Home.

In it, I share insights I’ve gained from studying the shadow, emotions, and narcissism in families and what this means for what I (and hopefully we) do next.

May these reflections be a welcome addition to your holidays and may 2025 bring us goodness we didn’t expect.

Give this episode a listen.

Melvyn ❄️

Visit the written Substack post

Visit Mel’s Substack

Visit melvynrustin.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit introtoexpansion.substack.com

Hi, I’m Melvyn Rustin and I give you The Journey Home.

In this episode, after a long, arduous journey, I wrap up this stretch of our journey by detailing what The Journey Home is, what it’s meant to me, how to navigate it, and more.

My intention with The Journey Home is to provide a practical, lived-through, model for internal expansion.

Give this episode a listen, share it with a friend, and embark on your own journey within.

This has been my greatest work and I am so grateful to have you walk alongside me.

Melvyn

Visit the written Substack post (with links to everything)

Visit Mel’s Substack

Visit MelvynRustin.com (for The Journey Home + more)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit introtoexpansion.substack.com

In this episode, I share some closing thoughts about The Journey Home, what’s next for Mel’s Substack, what’s next for me, data collection, an Astro update, and parting thoughts for your heart amid these transformative times.

Give this episode a listen, share with a friend, and I’ll talk to you soon.

Journey Home survey releasing WEDNESDAY JULY 10th.

Melvyn 🫶🏿

Visit the written Substack post

Visit Mel’s Substack

Visit MelvynRustin.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit introtoexpansion.substack.com

In this final Audio Commentary episode, I share my broad reflections on the journey that’s brought us to this moment through a playlist of songs that best capture what I’ve felt.

The story has been dynamic and winding, but all in all, I feel triumphant, fulfilled, and most of all: myself.

We start off a bit turbulent then things loosen up as the song selections reflect my changing perspective. This Audio Commentary nicely and sentimentally wraps up the amazing journey we’ve been on for the last year and I’m so glad to share it in full.

Open up your preferred music player, queue up the episode, hit play and let’s go on one last journey together.

***Editor’s note: There are a few pictures in the Substack post that are worth checking out and are referenced in the episode. Check them out below***

Melvyn ⚓

Spotify - Audio Journal - Epilogue: Home

Apple Music - Audio Journal - Epilogue: Home

Visit the written Substack post

Visit Mel’s Substack

Visit MelvynRustin.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit introtoexpansion.substack.com