Today we're introducing the First Class Lacrosse Podcast. Each week Deemer Class will be joined by co-hosts, Matt Dunn and Stephen Rehfuss to cover all things lacrosse.

At First Class Lacrosse, our mission is to positively impact athletes, coaches, and parents through training, events, mentorship, and digital content.

Follow us now on Apple Podcasts and Spotify to get every episode in your feed.