Welcome to 'The Overflowing Life,' a transformative podcast series that dives into the art of authentic leadership in today's fast-paced world. Hosted by Chris Lagarde and Adrienne Fraaza, this enlightening series explores how leaders can navigate through the complexities of modern life while staying true to their core values. Each episode brings a unique blend of wisdom, insights, and practical advice, focusing on key themes like mindfulness, self-awareness, the art of surrender, emotional intelligence, and the balancing act of work-life harmony.

In this Introduction episode, get to know Chris & Adrienne a little as they share about their stories, who they are, their professional experience and how the theme for this first season came to be.