Part 2 of this topic with Ms. Cynthia Kintanar about Quest of Love and Prayer. She is a psychologist who earned her degree from University of the Philippines. 1st President of the University Peer Counseling Program. Equipped with her academic and practical experience, she had been helping people improve their lives. For more information if interested more about her services :about Business or Personal Development Training or looking for Event Organizer for seminars: Cynthia Kintanars email: [email protected]

The Quest for Love. The blessing of being in a relationship is that you are each others teacher and the journey to find a right relationship is really a journey of self-discovery and fulfilling God's mission for you first. Trust his divine timing and everything will go smoothly. Super glad to have invited our charismatic resource speaker Ms. Cynthia Kintanar to share a dose of inspiration and sharing her words of wisdom to ponder on. Email for her services: [email protected]

Judging a person does not define who they are, it defines who you are. Stop self-critic and judgment and also others. Ig: kris_introspect

Over time you notice that your body doesn’t feel as good. You are feeling distracted and emotionally drained. You are not alone. You can still make a simple change. Baby and there are still genuine people whom we call angels who are ready to support you emotionally. It's not yet the end of the world. You are meant for more and experience beautiful things in life. So believe and claim it. You are not alone and we can do this altogether.

Single people have the opportunity to focus on their own happiness without balancing that of a partner's. Being happy in your own right, without a relationship, is so important. I know to some it's a matter of choice but whatever reason that would be, just celebrate being happily single, explore possibilities, discover your path and enjoy your journey.

The outbreak of pandemic has impacted our lives in so many ways. With regular changes happening, it’s completely normal to feel overwhelmed, anxious and stressed. It’s more important now than ever to take care of your mental health and wellbeing in challenging times like these. Super grateful to have Jay Michaluk with us to share some practical healthy tips on how to keep a balanced lifestyle and safeguard our well-being.

Trust that you are divinely-guided and you are in a safe space where ever you go. Embracing and making peace with uncertainty. Let go of the things that beyond your control and surrender things to the highest supreme.

The future is not in your control – The moment you experience right now is the only moment you can control. Staying focus and appreciate what you have right now in life gives us an avenue to live in the present moment. You deserve to enjoy your journey not the destination. Life is happening now.

If we are struggling to foster self - compassion in our professional and personal life, let's not beat ourselves up. With little practice, we can do better.

I am super delighted to have our special guest Kia Lyndel who shares her own thoughts in giving back to nature and environmental sustainability awareness. Nature indeed, is essential to our lives – from the food on our plates to the clothes we wear, from medicines to mental health benefits. So we should reinforce and have the awareness of taking care of our own environment and starting the change we want to see in the world by creating an impact and start it within our ownselves. Glad you are listening in this podcast about environmental sustainability, hopefully we should start to reinforce & give back to mother earth like promoting and doing creative things or deeds that we can do in our own simple way, as we deeply care more about our environment and treat it as a safe place to live to our family and future generation. Enjoy!