Introvert/Extrovert

Al and Johnny discuss what schizophrenia actually is, and how it's one of the most debilitating and misunderstood of the chronic mental illnesses.

Al and Johnny reflect on 2016 and talk about their plans for 2017

We bring one of our favorite guests back, writer and general person to look up to, J Thorn, on our favorite Christmas movies. This episode has a lot of geeking out and good laughs, although the audio was a little messed up, it was really fun

Al and Johnny had a holiday hiatus trying to get episodes back up but here we are, and here's where we've been!

Al and Johnny discuss some different sleep disorders. Al did a little research beforehand to give some helpful tips and Johnny goes a little deeper into his insomnia and hilarious nightmares.

What is popularity and what is actually happening in terms of human interaction and sociology? Do introverts care less about it than extraverts? Al and Johnny talk about how to popular, and why it isn't that great.

Al and Johnny have a chat with acclaimed author and self proclaimed Intronaut, J Thorn. J is an extravert in an introvert's body and has sold over 170,000 copies of his books.

In this episode we talk about what it takes to be successful, and what success means to different people. J is a very interesting guy and this episode is one of our favorites of all time. Great talk.

For more information visit introextropod.com and to check out jthorn.net

Hey listeners, here's an episode where Al and Johnny sit down and just talk about the show. We're asking each and every one of you to do one thing, and that's give us a positive review in iTunes. It's the one thing that affects our exposure more than anything else. In addition the guys talk about the future of the show, where Introvert / Extrovert is headed, and that Johnny is finally on Instagram, @johnnymartinez_7

Losing control is draining and awkward but it can be used as a tool. Al and Johnny talk about times when going off on somebody was appropriate and beneficial.

Johnny was in a car accident but he needs to keep working so he is giving his days 75 percent. Al has been working on this skill for some time since he seems to only be able to give 100% or 0%. Some type A personalities need to chill. Some type B personalities need to step up. This episode is about how to prioritize your life and conserve your energy for the right moment without giving up completely.