From traditional collage and corporate job to camper life and mompreneurhood, Courtney has an amazing story and such gold to share.

In this episode we chat about:

Find everything Courtney is up to and offering on her IG HERE

Let me know what you think of the episode HERE

Recorded an IG live to share with you here on the podcast.

These are likely not the success stories you would expect.

Sharing parts of client birth stories that I felt SO GRATEFUL to be a part of. It's such an honor to be invited into the birth space and witness these moms be such bad asses even when they were thrown curveballs.

I get AS excited for my clients who feel in control of the changes to their birth plan, as I do when clients have births that go according to plan.

Message me on IG HERE and tell me what you found most interesting and what you could relate to:)

Heidi is a hospital based birth doula in the KC area and is a wealth of knowledge when it comes to how to get the birth you desire in a hospital setting.

We talked about the following topics relating to birth and motherhood:

Every time I chat with Heidi the conversation gets so real and juicy because of all the passion we both feel for autonomous birth and motherhood, so I can't wait to hear what you think of it!

Find Heidi on IG HERE

Learn about her services HERE

I read snippets of emails and DMs from women in my audience who are deciding on whether or not my program is the right fit.

I go over how my pregnancy coaching program is designed to work and clarify how it can help these women.

If you are pregnant this is a great episode to listen to to help clarify what my program has to offer and if it may be the exact support you are are looking for.

Find out all the program details HERE

If you have more questions, DM me on IG HERE

Ready to take the next step? Inquire about The Crib HERE

I chat with my friend and home birth midwife Elizabeth Reiner.

We talk about SO much! Some of the topics include:

Find Elizabeth and learn more about all the amazing work she is doing on her personal Instagram and more about her practice on her business page

Some resources Elizabeth wanted to share with the audience are:

https://evidencebasedbirth.com/

https://birthmonopoly.com/

https://asdah.org/health-at-every-size-haes-approach/

https://vbacfacts.com/

Holy Cow this episode was packed with gold!

Nicole is as much a self development junkie as I am, so we dove down so many unexpected but SOO valuable rabbit holes.

You don't want to miss this if you are an entrepreneur or want to be, ESPECIALLY if you are also a mom.

Some of the things we chat about are:

Find Nicole on IG HERE

Find her website HERE

Listen to her birth story episode HERE

Though mental health importance is rising in our culture, there is still an idea that moms are supposed to handle ALL THE THINGS with grace and ease.

We are missing the community aspect of relying on each other because there is still shame around needing help.

I chat with Stephanie about all this and more, including things like

-How do you know if you have "normal" anxiety or need to bring in added help (aka a therapist)

-How she lets go of the "shoulds" in motherhood

-Prioritizing support over all the fancy baby stuff

-Her new passion for equipping/training other professionals new moms are utilizing to see the signs of mood disorders and know how to make proper referrals.

Check out all she has to offer on her Website and follow her on IG to see what she is up to!!

Hop over to my IG and let me know what you thought of the episode!

Got to chat with Lisa about her 2 VERY different birth experiences, why she made different choices this time, and how her sharing authentically is helping other women step into their inner knowing as well.

Such a good listen if you are a birth story junkie or pregnant and need to hear:

1. A positive beautiful pregnancy, birth and postpartum experience following a birth that was not ideal (though may have looked good on paper)

2. Insight on making choices that are not the standard

Of course we also get briefly into her journey as an entrepreneur and the juggle that is business owning as a mom. (one of my fave things to talk about as you all know!)

Follow Lisa and grab all the goods from her on her IG

https://www.instagram.com/authentically.augi/

She is an amazing resource on fitness, nutrition, mompreneurship, and online biz building!

These are the exact steps I take with my clients when they have to navigate a choice, option, curveball, unexpected event or diagnosis in pregnancy, labor and birth. These steps even work for postpartum and motherhood choices.

After you listen, connect with my on IG HERE

and snag a call to chat with me about if my support may be the right choice for you, HERE

SO many moms fill their calendars this time of year with shit they don't actually like doing, feel obligated to do, stress them out, and deplete them.

Not to mention, these are likely things their kids don't actually care about either, OR their kids have come to expect because you set the bar too damn high.

This episode dives into aligning your Q4 and holiday plans with things you actually care about and bring you joy, and leaving the rest.

Who gives an F what the mom on IG is doing (when you are only seeing the good she shows you). Fuck the FOMO, shoulds and supposed to's! I got you!

This was the topic in my private mom membership this week, and we hashed it out and discussed it as a group. You could be in on the next convo;) Join the "Moms that say Fuck"- life and mindset coaching membership for moms HERE