I’m talking the emotional and informational pre-work.

In this episode I talk all about what this work actually is and how to doing it can get you the experience you desire. I even share client examples of how this has worked time and time again.

Find info on how to work with me HERE along with some great free resources!

DM me on IG HERE to have a convo with me and see if we are a vibe, and if pregnancy support is the next best step for you.

This episode is all about where to start when you don't know what you don't know.

Recently I have been working with a lot more 1st time moms and realize so many of you all have no idea where to start.

Here is a great FREE resource to start with!! I created it just for you!! https://view.flodesk.com/pages/63484dfa8c93e14e464b92c4

https://www.instagram.com/taylornosakhere/ 

MANY many reasons why I decided to create this and here are the main ones!

Curating something for MY people in MY corner of the internet was important to me. OF COURSE this will not be for everyone, but the ones that feel the vibe, will KNOW it! Can't wait to have you.

Learn more and sign up here - be in the first 10 people to get in at 1/2 the cost! Only 20 spots available for now. Not sure when more will open up.

DM me your questions HERE

Tangents and riffs that you will likely relate to if you find yourself in the grey areas a lot.

Wanting less judgy mom friends and to start doing more of the things that actually fulfill you VS all the things you think you "should" do!

DM me https://www.instagram.com/taylornosakhere/ and tell me what you relate to the most!

You likely have heard me say, everything is an option. Though this is true, I know you are asking, 'but what does that mean" and "where the heck do I start?" I don't know what I don't know and I have no idea what I should look into or what I should care about.

I got you!! Diving deep into my options list in this episode. It's A LOT of information though, so if you are feeling overwhelmed, pause and do two things.

1. Snag my birth prep starter bundle (which includes this written list) HERE

2. DM me on IG HERE or email me at [email protected] to ask me about my pregnancy coaching program. I'd love to hold your hand through all of this!

Not the direct reach out type and want to learn about the support I offer on your own. Read all the details HERE

Ready to inquire about working with me? Do that HERE and we will jump on a call so I can learn about you and we can make sure it's the best fit:)

I wanna know what is keeping you up at night? What has you scrolling? What questions are causing your anxiety about pregnancy, birth postpartum and motherhood?

find me on IG and let me know!

https://www.instagram.com/taylornosakhere/ 

This conversation spans from schooling choices to pregnancy choices. We talk about doing what works for you in motherhood including educating yourself about the physiology of birth and how to optimize that. Karlee gives us an overview of her 3 pregnancies and first 2 births, as well as why she is making the choices she is for this upcoming birth in September. We also chat mompreneur life a bit and how important it is to prioritize yourself as a mom. Please listen and connect with us both!!

Find Karlee and her husband on IG and connect there: https://www.instagram.com/ascensionchiropractic/

Find me on IG and connect: https://www.instagram.com/taylornosakhere/

Visit their website to learn more about prenatal chiropractic and if you are local, go check them out!

https://ascensionchiro.com/