Everything is energy and has a vibration to it
Our lives are impacted by these energies
Process through the emotions of the various energies
Tap into first sense, ask is it my energy field or happening externally?
Tools to navigate the energies:
Become aware of how you are impacted
Pay attention to your bells and whistles going off within yourself
Don’t join others in their drama
See if you are somehow contributing to the frequency
Vicki’s Challenge - Make the commitment to rid yourself of energetic tra