Intuitive Blueprint

This week on the show I invited my friend and licensed Psychotherapist, Laura Mullis as she brings so much wisdom around doing deep work with things like trauma and how it looks like with her practice. Laura and I pretty much share the same sentiment of the significance of going inward and how our soul’s journey is coming home to yourself. 

Tune in to discover:

• Laura’s story
• Two types of wounds: Trauma & Attachment
• Recognizing Attachment wounds and How Laura discovers them
• Laura’s take on doing inner work

Laura Mullis is a Trauma and Dissociation Expert and Licensed Psychotherapist. Her life's passion is helping people understand their symptoms, reclaim their lives and become the person they envision. She entered the field of therapy over 14 years ago with a desire to help people heal from addictions.  While working in the addiction field, it became apparent to her that many people were using addiction to numb unbearable pain and unspeakable truths.  It was during this time, she had the realization that in order to help people fully recover, she had to learn how to help them not only tell the story of their pain but find a way to help them learn the pain was in the past and the pain could not limit their future.

Connect with Laura >> https://www.triumph-center.net/

Email >> [email protected]

Resources

Create Your Purpose Journal >> https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Hosted on Acast. See acast.com/privacy for more information.

I’m back with my co-host, Lucas! The cool thing about this episode is that Lucas and I didn’t practice and it’s pretty much coming to you live and raw. A lot of people spend some time moving in between things and in this episode we’re going to talk about how that is seen through the lens of masculine and feminine energies.

I’m co-hosting some episodes with Lucas as a preface to our launching of the Goddess Provenance! We’re hosting a 5-day Goddess Initiation and we’re so excited to get you all started by sharing high level information of what we’ll be diving into.

Come join the discussion and learn about:

-Moving from a productivity state to a self-care state

-Moving from masculine to feminine (vice versa)

-Burdens that you may be carrying

-How to move into masculine and feminine energies

If you loved this episode, make sure to leave a rating and review and reach out to us on social media to let us know! You'll find me @chaneemomoko and Lucas at @lucroot

Lucas grew up in Northern Vermont where he first started connecting deeply with nature and cultivating the provenance of his spiritual journey when he was 12 years old. Though Lucas’s  relationship with spirituality was on and off, he found the best way to sustain a relationship with Source was to intentionally pay into the relationship both physically and mentally. Through Lucas’s inner wisdom, he theorized the concept of women tapping into their Triple Goddess faces known as the Maiden, Mother, and Grandmother.

Connect with Lucas >> lucasroot.com

FREE 5-Day Goddess Initiation >> http://Go.chaneemomoko.com/goddess-initiation

Intuitive Blueprint Pre-Sale Waitlist >> https://chaneemomoko.ck.page/c32a8bbee2

Resources

EVOLV Collective >> https://chaneemomoko.com/evolv 

Join EVOLV for FREE >> https://evolv.circle.so/c/announcements

Create Your Purpose Journal >> https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

See acast.com/privacy for privacy and opt-out information.

If you have been listening to the podcast for a while now you may know my good friend, Lucas Root and how previously we talked about the theorem of the triple goddess and he taught us all about connection to Source/Gaia and how to invest in that relationship.

Today, we’ve decided to come together to bring you this episode and several more as a preface to our launching of the Goddess Provenance! We’ll be hosting a 5-day Goddess Initiation and we’re so excited to get you all started by sharing high level information of what we’ll be diving into.

Join our discussion to learn about:

-When your cycle actually starts

-The masculine expressions of our cycle

-The flow of your triple goddess energy during your cycle

If you loved this episode, make sure to leave a rating and review and reach out to us on social media to let us know! You'll find me @chaneemomoko and Lucas at @lucroot

Lucas grew up in Northern Vermont where he first started connecting deeply with nature and cultivating the provenance of his spiritual journey when he was 12 years old. Though Lucas’s  relationship with spirituality was on and off, he found the best way to sustain a relationship with Source was to intentionally pay into the relationship both physically and mentally. Through Lucas’s inner wisdom, he theorized the concept of women tapping into their Triple Goddess faces known as the Maiden, Mother, and Grandmother.

Connect with Lucas >> lucasroot.com

FREE 5-Day Goddess Initiation >> http://Go.chaneemomoko.com/goddess-initiation

YHS EP57 >> Triple Goddess and Connection with Mother Earth with Lucas Root

YHS EP70 >> Aligning Your Life to Your Moon Cycle

Intuitive Blueprint Pre-Sale Waitlist >> https://chaneemomoko.ck.page/c32a8bbee2

Resources

EVOLV Collective >> https://chaneemomoko.com/evolv 

Join EVOLV for FREE >> https://evolv.circle.so/c/announcements

Create Your Purpose Journal >> https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

See acast.com/privacy for privacy and opt-out information.

Last week we talked about integrating and recalibrating your next level. You learned that in order to recalibrate and be able to operate at a high capacity- you need to feel safe in that new level. I touched on how to do that but today we're going to dive deeper into the topic of slowing down. 

Slowing down used to be my kryptonite. I had no idea how and I glorified my business. In fact, my therapist worked on this concept with me for months and I really thought she was crazy. 

So you're going to learn this from someone who is flawed. I don't pretend to be perfect and I am constantly checking in with my highest self to take the foot off the pedal when I revert back to my old tendencies. Tune in today and learn:

• How to identify if you need to slow down 
• Inner Child Healing to connect to a deeper meaning of slowing & the energetics behind it
• Practical steps on how to slow down in your life 

Intuitive Blueprint Pre-Sale Waitlist >> https://chaneemomoko.ck.page/c32a8bbee2

FREE 5-Day Goddess Initiation >> http://Go.chaneemomoko.com/goddess-initiation

Resources

EVOLV Collective >> https://chaneemomoko.com/evolv 

Join EVOLV for FREE >> https://evolv.circle.so/c/announcements

Create Your Purpose Journal >> https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Are you guilty of reading all the books, watching all the webinars, listening to ALL THE PODCASTS but still feel kind of stuck with where you're at in your personal development journey? You're in good company because I was like this too. At one point I remember never being able to sit in silence because I felt like I *always* had to be learning so there was a podcast constantly on in my ear. Then I would go out and regurgitate what I learned but never actually took time to integrate it into my life. 

What I didn't know back then, was how important integration was. So that's what I'm going to walk you through today!

Tune in today and learn:

• The difference between integration and consumption 
• The energetics of the healthy and unhealthy masculine 
• Why slowing down is a necessity for recalibration
• 4 ways to bring integration into your life 

Create Your Purpose Pre-Sale Waitlist >> https://chaneemomoko.ck.page/c32a8bbee2

Resources

EVOLV Collective >> https://chaneemomoko.com/evolv 

Join EVOLV for FREE >> https://evolv.circle.so/c/announcements

Create Your Purpose Journal >> https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Hosted on Acast. See acast.com/privacy for more information.

If you’ve been listening to the last couple episodes of the Your Highest Self podcast, you’d know that we’ve been really leaning into all things purpose. Today we’re going to be tackling common fears that I see in my clients and how we can overcome them!

Do these fears show up for you?

• Fear of not being enough to show up for what you want to do
• Fear of failing/not seeing through what you aspire to do
• Fear of not being able to afford investments
• Fear that your purpose/business doesn’t make sense
• Fear of not knowing what/how/when to do things aka fear of being seen

This episode contains golden wisdom nuggets to create and strengthen the awareness to move through common fears that are bound to show up when turning your purpose into a business.

Create Your Purpose Pre-Sale Waitlist >> https://chaneemomoko.ck.page/c32a8bbee2

Resources

EVOLV Collective >> https://chaneemomoko.com/evolv 

Join EVOLV for FREE >> https://evolv.circle.so/c/announcements

Create Your Purpose Journal >> https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Hosted on Acast. See acast.com/privacy for more information.

I've been on my entrepreneurial journey for 8 years and coaching coaches for the last 3 years. There are some KEY mindset shifts that I've seen my clients and myself need in order to turn our purposes into a business. 

Does this sound like you as an aspiring entrepreneur?

• You think you’re not good enough/confident to do what you want to do
• *You need to learn more before you take action
• *You become attached the outcome of things
• *You think strategy > intuition
• *You’re stuck in the greed of “how’s”

Today's episode is a deep dive into 5 mindset shifts that will take you from wishing you could step into your purpose to being able to go all in to truly be who you are meant to be in this life, your highest self.

Create Your Purpose Pre-Sale Waitlist >> https://chaneemomoko.ck.page/c32a8bbee2

Resources

EVOLV Collective >> https://chaneemomoko.com/evolv 

Join EVOLV for FREE >> https://evolv.circle.so/c/announcements

Create Your Purpose Journal >> https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Hosted on Acast. See acast.com/privacy for more information.

This episode is the first of many to come known as the Member Spotlight! Every month I’m going to introduce you to a member of the EVOLV community and have them share their story. Listen, your story matters. Stories are so powerful in helping us heal because shame cannot exist in vulnerability. I also believe that as a listener, hearing other people’s stories gives you permission to heal and it may even show what’s possible for you if someone’s story resonates with you.

I sat down with my client and good friend, Angie Hettinger to talk about her journey of self acceptance & healing. It’s been a year of doing the work & she shares her insights & advice on how she’s shifted her mindset around food, her body & her self-care.

The EVOLV collective is made up of coaches, entrepreneurs, service providers and professional women who value courage, vulnerability and self-growth.

We focus on healing inner child wounds, reframing our thoughts, honoring our boundaries, showing up for ourselves in all capacities and supporting each other so that we can reach our highest potential in life & business.

Connect with Angie >> https://www.instagram.com/angieeeface/

EVOLV Collective >> https://chaneemomoko.com/evolv 

Join EVOLV for FREE >> https://evolv.circle.so/c/announcements

Erika’s Email >> [email protected]

Create Your Purpose Journal >> https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Ready for a super loaded question that haunted me for years? What's your purpose? I love and hate this question because talk about the pressure... What if I chose the wrong purpose? What if it's too simple? Who am I to believe I have such a strong or big purpose in life? If you’re feeling overwhelmed every time you think about this and you want to figure it out, today’s episode is perfect for you. 

Tune in and learn… 

• The law of dharma 
• Your purpose is an energetic state of being not a destination 
• How to create your purpose 
• 4 ways step into your purpose today

Your Highest Self Podcast Episode 25: How to Find Your Purpose

Create Your Purpose Pre-Sale Waitlist >> https://chaneemomoko.ck.page/c32a8bbee2

Resources

EVOLV Collective >> https://chaneemomoko.com/evolv 

Join EVOLV for FREE >> https://evolv.circle.so/c/announcements

Create Your Purpose Journal >> https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Hosted on Acast. See acast.com/privacy for more information.

This week on the show I have a special guest! She is my friend, client, and someone so amazing, Alex Golodriga! In this episode, we’re talking about all things inner child healing. If you’re a coach, a business owner, or a mom that wants to further and deepen your healing journey then inner child healing and this episode is where it’s at!

Tune in to discover:

• The why to Alex's inner child healing journey
• How inner child healing has helped her personal + professional growth
• How she integrated the healing into her life

If you loved this episode, make sure to leave a rating and review and reach out to us on social media to let us know! You'll find me @chaneemomoko and Alex at @alexfitmama

Alex is a retired fitness and bikini professional with a love of food. She has authored 3 cookbooks and published hundreds of recipes on various platforms in the last decade. She’s a wife and conscious parent to a 3-year old, who is her greatest teacher. She currently helps burnt out women gain energy and balance in their day to day through nourishing themselves with proper nutrition, movement and self-care practices. She’s an avid reader, forever learner and novice gardener.

FREE GIFT FROM ALEX >> 50% off your first month of HER Body Lifts Training Membership (enter HIGHEST at checkout)

Connect with Alex >> herbodysolutions.com

*YHS Inner Child Healing Episodes*

EP11 >> Connecting With Your Inner Child

EP50 >> Healing Your Inner Child

Resources

EVOLV Collective >> https://chaneemomoko.com/evolv 

Join EVOLV for FREE >> https://evolv.circle.so/c/announcements

Your Highest Self Mastermind >> https://chaneemomoko.com/highest-self-mastermind

Create Your Purpose Journal >> https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Hosted on Acast. See acast.com/privacy for more information.