This weeks guest is Taylor Cecil. His passion for holistic training and wellness began in 2007 after he was diagnosed with chronic fatigue syndrome, after training heavily for the professional triathlon circuit. Taylor sought out Jan Catron (CHEK Australia) for his rehab, and his mind and body were transformed. Taylor learnt that intensive training must be balanced with restorative practices to rise to one's highest potential. After seeing for himself the power accessible through holistic practices, Taylor was inspired to follow Jan’s path and study CHEK. Fast forward 15 years, Taylor has honed his skills as a holistic movement specialist and is now an authority on holistic health and functional training. With world champion clients from Olympians to Ironmen, World Surf Champions to Wakeboarders, Taylor is highly regarded in peak performance training. As a Certified Dynamic Neuromuscular Stabilisation (DNS) Trainer, Taylor brings a unique and highly acute level of expertise to his physical assessments. This gives Taylor’s clients’ training an extra layer of complexity and detail as the system of DNS is woven into his programs and methods as a coach.
In addition to his accolades as a physical coach, Taylor is well known for his ability to bring mental clarity, calm and wisdom to his clients. Deeply passionate about the mental-emotional side of coaching, Taylor is often sought out for mental coaching alone. As a keynote speaker for companies like Red Bull , Everyday Massive and the Entrepreneurs Organisation to name a few, he is well positioned to motivate big thinkers and anyone wanting to transform their mindset and lives.
During the podcast Taylor shares about his brand new Wellness Sanctuary “Native State” and his entrepreneurial journey to put it all together.
We find out what Taylor was like when he was a teenager, which is very different to who he is today.
Taylor shares about traveling with Wim Hof on his first Australian visit, and what he's learnt about releasing adrenalin using Wim Hof's breathing techniques.
Of course we talk about when he first noticed intuition being real in his life, and what triggered that for him.
Taylor explains a concept about the ideal flow state, a scale of how we need to feel on a scale of 0 to 10 for many different activities.
We discuss his biggest fear, and how he deals with lifes frustrations.
The final question Taylor answers is a doozey. If his microphone was connected to all 8 billion people on the planet, and they were all listening to you right now, and you knew they would not blame, shame, or judge you for anything you said. What would you say to them? Listen in to hear his answer!
@taylorcecil
@yournativestate
www.nativestate.com.au
i[email protected]
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