In this first episode in a series talking about movies and how they reflect the journey toward Empowerment, we chat about Ella Enchanted, and how the Obedience Curse robs us of our own agency.

What are you excited about?  We chat together about what is exciting us in our own lives and globally... 

We talk about choosing our mindset, do we fall into catastrophizing about everything that’s going wrong or do we hold space for the the good things that we may not even be able to imagine?

A spontaneous chat about what's going on in our lives and what's on our minds...

In this episode, we chat about part one of Elizabeth Gilbert's  book, Big Magic. As we live through a time of change and unraveling, one of the most powerful and hopeful things we can do is embrace the creative life!

The world feels like a fearful place in our times. In this episode we talk about how we can pivot when we’re feeling fearful, and replace fear with more empowering energies like presence, calmness, creativity, compassion, playfulness and perspective.

Nobody can deny we are living through a time of change that can look chaotic and scary. But how can we frame it differently so that we can move through it in an empowered way rather than feeling powerless?

Tamara shares some of her experiences and lessons from walking the Camino de Santiago across northern Spain.

In our latest conversation we look at our present time as a Call to Adventure and an opportunity to uncover new treasures. How we frame it makes the difference between empowerment and victimhood

In a time of chaos, we can buy into the lens given to us by the media, that makes us afraid or outraged, or we can view things through larger lenses that empower us to find new solutions.