Intuitive Conversations with Tamara & Chantelle

This is the first of series on our different parts: mind, heart, soul, body, spirit, and how we can bring them into alignment. Here we talk about how we can curate our mind and our mindset to serve instead of sabotage our leveling up process. Stories of our lives and tools that have helped us.

In this episode we chat about how to anchor our Intentions for the New Year by creating routines and rituals that emphasize your vision and not your baggage. We share some of the things that have worked for us. Here is the link we mentioned for our previous episode with the visioning process: https://youtu.be/hEYw7KVsB4M

In this episode we reframe New Year's resolutions by choosing vision instead of the "shoulds" that usually drive our (failed) resolutions. We guide you through a 5-fact review process to help you think about what it is you truly desire for your mind, heart, soul, body, and spirit, and how to bring all of these parts of yourself into alignment. See Tamara's blog for a copy of the questions and review template. 

Tamara’s blog post with the 5-facet review template: 
https://didireallysaythat660429568.wordpress.com/2022/12/19/not-all-those-who-wander-are-lost-but-a-compass-might-help/?fbclid=IwAR3ouLYZsmgp2dtcAwfwpz63nYk0ou245gteXAAmtbLk8uG4C9w1nDCpz_A

In this episode we talk about Joseph Campbell's Heroic Journey framework and how it provides a map for us to navigate through life with a larger perspective, moving us from victim mentality to heroic mentality. We show how the framework shows up in movies and in our own lives.

Link to Tamara’s Blog:
https://didireallysaythat660429568.wordpress.com/2017/11/28/first-blog-post/

We are in a time of massive shift as a human family. Systems are unraveling, and we are becoming more and more aware of the shifting energy of our planet and how it affects us. It's time to level up and take our Heroic Journeys mindfully. It's time to claim our power so we can empower each other to leave behind the energies of fear and domination and step into the energies of love, joy, and connectedness. Are you ready to level up? Come on in and be part of the conversation!

What do we do about triggers?  Covid... vaccines... choices people around us are making, and how we perceive those choices affecting us... There are so many potential triggers in our world right now. In this episode we talk about triggers, what they can teach us, and how we can use them for growth and healing.

In today's podcast we discuss the power of Intention and the magic we allow to be unleashed when we take that first step forward. 

Tamara talks in detail about her session with Chantelle and the imagery and empowerment that resulted from vague suggestions and holding space. Ever wondered what a session is like? Now you'll know. 

Personal Stories and learning to let it be, to allow ourselves to be in the present moment, how we can recognize anxiety and how to move towards inner peace. 

Recorded on January 1, 2021. We reflect and look forward to how we can feel better in the midst of uncertainty. Tips that have worked for us.